Все публикации

0:04:48

Will MindBody / nervous system work help anything?

0:00:10

This was a Game Changer

0:03:52

How you approach your healing matters 🙌🏻

0:04:28

Why using physical symptoms as a measure of healing may be problematic & what to look for instead.

0:05:59

March 26, 2024

0:00:09

Are you eating your feelings?

0:01:17

Change your perspective on Healing and your experience will change.

0:00:06

I call Bullsh*t!

0:00:08

Mornings are rough 😫

0:00:07

If you can visualize it you can live it.

0:00:08

A delicate dance orchestrated by my survival brain 🧠

0:00:10

😱Social gatherings during the holidays???

0:00:08

It takes a lot of energy to be in survival 😓

0:00:06

Sweet Surrender 🫣😵

0:00:10

When that toxic 💩 starts flowing out.

0:02:24

Do you need to grieve in order to heal???

0:00:08

True story 🙋‍♀️😭

0:00:20

Messed with the wrong girl 💪🏻

0:00:07

True story 🙋‍♀️🧊🥶 Anyone else?

0:00:08

Flip em the bird 😤🤬

0:00:14

The Trauma Brain 🧠😱

0:00:15

IYKYK🎢🥴🤣 the healing journey is hard AF

0:00:21

What do you see when you look around?

0:00:14

When Life Happens