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End your week with an effective exercise for #better #mobility #stronger #hipflexor #youtube #shorts

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This is the most important exercise to achieve #upperbody #strength #shorts #youtube #short

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Time to get your shoulders strong and healthy #shoulder #strong #youtube #shorts #multiplesclerosis

0:05:26

Shoulder Exercise for Arthritis, Atrophy & Pain | Multiple Sclerosis & Auto-Immune Workouts

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Walk better by performing this exercise 1-3 times per week! #improve #mobility #youtube #shorts

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Enroll in 7-day free trial (ends April 30th) #improve #mobility #free #trial #shorts #youtube #short

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Take the range of motion you have with this #shoulder #stretch #youtube #shorts #multiplesclerosis

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Perform this everyday and reduce #shoulder #pain #spasticity #tightness #youtube #shorts #short

0:09:36

Shoulder & Neck Pain Relief | 2 Stretches

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Turn weak legs into #strong #legs #better #mobility #youtube #shorts #multiplesclerosis #short

0:11:22

Turn Weak Legs Into Strong Legs | 2 Exercises for Improved Mobility

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Improve your mobility with this #footdrop #exercise #youtubeshorts #multiplesclerosis #shorts

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Exercise time! Go slow and #improve #calfs #legs #shorts #youtubeshorts #multiplesclerosis #fitness

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Performing this exercise will help you with your #shoulder #rehabilitation #shoulderpain #shorts

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Monday is a great day to improve #leg #strength #mobility #multiplesclerosis #shorts #youtubeshort

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This exercise will reverse and fight #atrophy #muscle #strength #shorts #youtube #multiplesclerosis

0:09:03

How to reduce leg tightness & spasticity? | 2 Stretches

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Clock is on for this hip flexor exercise so you can #improve #mobility #hipflexor #strength #shorts

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Friday is for #footdrop #improve #mobility #strengthtraining #multiplesclerosis #shorts #youtube

0:00:52

Improve my walking course available to buy until March 31st (no commitments and no autorenewal)

0:08:58

2 Exercises to Improve Your Walking (no treadmills, bikes or walking required)

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Follow the clock, go slow and record your results so you can have #better #handwriting #gripstrength

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Shuffling cards is a simple and effective activity that helps improve #handeyecoordination #shorts

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Improve your hand strength with this simple exercise! # improve #gripstrength #handwriting #shorts