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Full video on studio5.ksl.com 🎥📺

HIGH PROTEIN Full Day of Eating

🎂Cake Batter Protein Dip 🎂

Match My Freak

𝐏𝐢𝐳𝐳𝐚 𝐂𝐡𝐚𝐟𝐟𝐥𝐞 🍕- 𝐎𝐍𝐋𝐘 𝟏𝟑𝟎 𝐂𝐀𝐋𝐎𝐑𝐈𝐄𝐒

𝟑 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭 𝐂𝐨𝐭𝐭𝐚𝐠𝐞 𝐂𝐡𝐞𝐞𝐬𝐞 𝐏𝐚𝐧𝐜𝐚𝐤𝐞𝐬!

𝐂𝐚𝐬𝐡 𝐨𝐫 𝐓𝐫𝐚𝐬𝐡: 𝐕𝐢𝐫𝐚𝐥 𝐂𝐨𝐭𝐭𝐚𝐠𝐞 𝐂𝐡𝐞𝐞𝐬𝐞 𝐖𝐫𝐚𝐩?

𝐇𝐢𝐠𝐡 𝐕𝐨𝐥𝐮𝐦𝐞 𝐋𝐨𝐰 𝐂𝐚𝐥𝐨𝐫𝐢𝐞 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭!

𝐆𝐞𝐫𝐦𝐚𝐧 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐂𝐚𝐤𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐨𝐰𝐥

𝑩𝒓𝒆𝒂𝒌𝒇𝒂𝒔𝒕 𝑩𝒂𝒏𝒂𝒏𝒂 𝑺𝒑𝒍𝒊𝒕 😋

𝑪𝒉𝒆𝒓𝒓𝒚 𝑷𝒊𝒆 𝑶𝒗𝒆𝒓𝒏𝒊𝒈𝒉𝒕 𝑶𝒂𝒕𝒔!! 🍒

𝐅𝐃𝐎𝐄 𝐚𝐬 𝐚 𝐛𝐢𝐤𝐢𝐧𝐢 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫 𝐚𝐧𝐝 𝐦𝐚𝐫𝐚𝐭𝐡𝐨𝐧 𝐫𝐮𝐧𝐧𝐞𝐫!

27 Calorie Donut Holes!!

FDOE in Bikini Prep

𝒑𝒆𝒂𝒏𝒖𝒕 𝒃𝒖𝒕𝒕𝒆𝒓/𝒄𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆 𝒈𝒓𝒆𝒆𝒌 𝒚𝒐𝒈𝒖𝒓𝒕 𝒃𝒐𝒘𝒍

𝟐𝟓𝟎 𝐂𝐚𝐥𝐨𝐫𝐢𝐞 𝐖𝐚𝐟𝐟𝐥𝐞 𝐈𝐫𝐨𝐧 𝐂𝐡𝐞𝐞𝐬𝐲 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐒𝐚𝐧𝐝𝐰𝐢𝐜𝐡

𝐏𝐞𝐚𝐧𝐮𝐭 𝐛𝐮𝐭𝐭𝐞𝐫 𝐜𝐮𝐩 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐢𝐜𝐞 𝐜𝐫𝐞𝐚𝐦 (𝐍𝐢𝐧𝐣𝐚 𝐂𝐫𝐞𝐚𝐦𝐢)

BBQ Chicken Protein Pizza

𝐇𝐈𝐆𝐇 𝐏𝐑𝐎𝐓𝐈𝐄𝐍 𝐅𝐑𝐈𝐃𝐆𝐄 𝐑𝐄𝐒𝐓𝐎𝐂𝐊

Finding your 'why'

Peanut Butter Protein Pancakes

So this is love. Cherry Chia Almond No Bake Energy Bites. 🍒

𝟐 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐮𝐝𝐝𝐢𝐧𝐠

POV: You’re on a calorie deficit and you want pancakes 😂😂