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๐ ๐๐๐ ๐๐ฌ ๐ ๐๐ข๐ค๐ข๐ง๐ข ๐๐จ๐ฆ๐ฉ๐๐ญ๐ข๐ญ๐จ๐ซ ๐๐ง๐ ๐ฆ๐๐ซ๐๐ญ๐ก๐จ๐ง ๐ซ๐ฎ๐ง๐ง๐๐ซ!
ะะพะบะฐะทะฐัั ะพะฟะธัะฐะฝะธะต
๐
๐๐๐ ๐๐ฌ ๐ ๐๐ข๐ค๐ข๐ง๐ข ๐๐จ๐ฆ๐ฉ๐๐ญ๐ข๐ญ๐จ๐ซ ๐๐ง๐ ๐ฆ๐๐ซ๐๐ญ๐ก๐จ๐ง ๐ซ๐ฎ๐ง๐ง๐๐ซ!
Breakfast: Egg whites with provolone cheese. Strawberries, oatmeal, and whipped cream ๐
Lunch: Green salad with chicken, croutons, tomatoes, cucumbers, and Bolthouse Ranch Dressing. ๐ฅฌ
Snack: Greek yogurt, sugar free pistachio pudding mix, sugar free whipped cream. ๐จ
Dinner: Chicken thighs, rice, zucchini, onion, and G Hughes sugar free teriyaki marinade ๐
What is your go to low calorie meal??
AMZ AFFILIATE LINKS
My Weight Loss transformation story:
Part 1: Mindful eating
Part 2: Calorie Counting
Free 1500 calorie meal plan download:
LET'S CONNECT
Breakfast: Egg whites with provolone cheese. Strawberries, oatmeal, and whipped cream ๐
Lunch: Green salad with chicken, croutons, tomatoes, cucumbers, and Bolthouse Ranch Dressing. ๐ฅฌ
Snack: Greek yogurt, sugar free pistachio pudding mix, sugar free whipped cream. ๐จ
Dinner: Chicken thighs, rice, zucchini, onion, and G Hughes sugar free teriyaki marinade ๐
What is your go to low calorie meal??
AMZ AFFILIATE LINKS
My Weight Loss transformation story:
Part 1: Mindful eating
Part 2: Calorie Counting
Free 1500 calorie meal plan download:
LET'S CONNECT