Все публикации

0:00:21

Middle Splits Flexibility Drill #gymnasticsflex

0:00:14

Dynamic / Active Flexibility for Leaps and Jumps #gymnasticsflex #flexibilityforgymnastics

0:00:10

Shoulder Flexibility for Gymnastics - Quick & Easy Drill #shoulderflexibility #gymnasticsflex

0:00:15

Improve Flexibility, Balance, Speed with One Drill

0:00:19

Shoulder and Thoracic Spine Flexibility Drill

0:00:13

Middle Splits Flexibility Drill #gymnasticsflex #flexibilityforgymnastics

0:00:07

Shoulder flexibility in 10 seconds

0:00:10

Flexibility Drill for a great straddle jump #gymnasticsflex

0:01:01

A single drill for gymnasts' wrist pain, tight shoulders & more

0:00:46

Quick Eye Drill to Relieve a Stiff Back

0:03:28

Neuro-Athletic Training: Train Balance, Stability & Flexibility with One Drill

0:02:40

Neuro-Athletic Training: Train a Basic Vision Skill All Athletes Need

0:03:04

Neuro-Athletic Training: Use Your Eyes to Improve Flexibility

0:06:39

Neuro-Athletic Training: Body Brushing for Mobility & Performance