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0:26:16
1 April 2025
0:01:10
Templo Retreat Space Montage
0:00:56
Hypermobility Workshop Sign Up Thank You
0:00:56
Hypermobility Workshop Sign Up
0:01:49
Hypermobility Workshop
0:03:05
Guttial Eccentric Strengthening @BodyrightphysioIe
0:07:44
Stretches for Postural Reset After Working At Desk
0:26:57
Pilates with Sarah
0:05:35
Creating mindfulness through movement
0:14:34
Pilates with Sarah - Leg flexibility for posture and pelvic health
0:01:20
BodyRight Physiotherapy remains open during the Lockdown...
0:51:25
Pilates with Sarah - Intermediate Pilates Core and energy ✨
0:15:18
Pilates with Sarah - Gentle Back Class
0:21:05
Pilates with Sarah - Meet and release your Psoas
0:21:18
Pilates with Sarah - Gentle mat class
0:05:04
Pilates with Sarah - Upper body posture
0:16:24
Pilates with Sarah - Gymball core and stretch
0:12:33
Pilates with Sarah - Abdominal intermediate workout
0:17:07
Pilates with Sarah - Core Awareness
0:11:20
Pilates with Sarah - Seniors Pilates in standing
0:17:30
Pilates with Sarah - Upper Body Strengthening
0:01:21
Virtual Physiotherapy at BodyRight Physiotherapy
0:28:44
Pilates with Sarah - Upper body
0:19:27
Pilates with Sarah - Grounding and Balance.
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