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0:26:16

1 April 2025

0:01:10

Templo Retreat Space Montage

0:00:56

Hypermobility Workshop Sign Up Thank You

0:00:56

Hypermobility Workshop Sign Up

0:01:49

Hypermobility Workshop

0:03:05

Guttial Eccentric Strengthening @BodyrightphysioIe

0:07:44

Stretches for Postural Reset After Working At Desk

0:26:57

Pilates with Sarah

0:05:35

Creating mindfulness through movement

0:14:34

Pilates with Sarah - Leg flexibility for posture and pelvic health

0:01:20

BodyRight Physiotherapy remains open during the Lockdown...

0:51:25

Pilates with Sarah - Intermediate Pilates Core and energy ✨

0:15:18

Pilates with Sarah - Gentle Back Class

0:21:05

Pilates with Sarah - Meet and release your Psoas

0:21:18

Pilates with Sarah - Gentle mat class

0:05:04

Pilates with Sarah - Upper body posture

0:16:24

Pilates with Sarah - Gymball core and stretch

0:12:33

Pilates with Sarah - Abdominal intermediate workout

0:17:07

Pilates with Sarah - Core Awareness

0:11:20

Pilates with Sarah - Seniors Pilates in standing

0:17:30

Pilates with Sarah - Upper Body Strengthening

0:01:21

Virtual Physiotherapy at BodyRight Physiotherapy

0:28:44

Pilates with Sarah - Upper body

0:19:27

Pilates with Sarah - Grounding and Balance.