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0:01:20
Emergency vs Planned C-section: Which is faster to heal from?
0:00:33
Poor C-section Recovery vs Ideal C-section Recovery
0:00:15
C-section scar massage...How to do it safely?
0:00:46
Is it normal to have a one-sided C-section shelf?
0:00:06
How to prevent C-section infection
0:00:58
Massaging C-Section scar while pregnant...
0:00:14
What kind of icepack to use after C-section?
0:00:55
Pregnant? Questions to Ask your Doctor
0:00:10
Having a C-section? Here's a tip you need to know!
0:01:30
Exercises to Help Improve Your C-Section Shelf!
0:01:21
Scar massage is needed for DIEP Flap Surgery...just like C-section Surgery
0:00:29
Did you know your brain and body connect in recovery?
0:00:32
It's not about Vanity—it's about Recovery!
0:00:08
Is your C-section scar holding you back from feeling strong and confident?
0:00:08
C-Section Shelf? Start Here 👇
0:00:08
Why 6 Weeks Postpartum Isn't Enough for Full C-Section Recovery
0:00:06
Does C-section scar massage work?
0:00:11
Prepare for C-section Recovery with my FREE workshop!
0:00:08
Did Your Prenatal Program Miss C-Section Prep?
0:00:40
Is Exercise Safe at 8 Weeks Postpartum?
0:00:11
To my Pregnancy Moms, this video is for you
0:00:33
6 Post C-section Hacks You Never Knew
0:00:39
When massaging your C-Section scar, how deep should you go?
0:00:08
When C-section moms are told that scar massage isn't necessary
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