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Happy Father’s Day! Some of us were blessed and grateful enough to have a wonderful father #shorts

Mindfulness, tools, tips and techniques #shorts #therapist #losangeles

Coping skills for social, anxiety and self esteem #shorts #therapist #losangeles #socialanxiety

2 x 4 and mac & cheese #CouplesTherapist #shorts #therapist #losangeles #lifecoach

Couples and holiday #shorts #Therapy #Couples #FamilyStress #MarriageStress #DatingStress #la

Someone from heaven wants to say ... #shorts #therapist #losangeles #relationshipcoach

Open relationships and open marriages… Should we What are the positives #shorts #therapist #la

Stop fighting… Take a deep breath and learn to self regulate #shorts #therapist #losangeles

Don’t forget to take a walk or two every day get out of the house enjoy some nature #shorts #la

Mood shifters. When everything feels too overwhelming, find things that bring you joy like movies

Are you addicted to watching the news #shorts #therapist #therapist #losangeles

Five tips for seasonal affective disorder #shorts #therapist #losangeles

Set the tone for your day, set the tone for the world focus on love and peace #shorts #therapist

Let’s talk about vicarious trauma… So often at the end of the day, we are feeling #shorts #la

Dr. Wendy M. O'Connor, a licensed Marriage and Family Therapist in Los Angeles #shorts #therapist

Messy communication… So often we struggle with communication #shorts #therapist #losangeles

Have the talk you don’t want to have #shorts #losangeles #lifecoach #therapist

Couples fighting can be one way that they are trying to communicate you have to break the cycle #la

Coming from fear is something either we saw growing up with our attachment figures or PTSD #shorts

Dr. Wendy M. O'Connor #shorts #therapist #lifecoach #losangeles #ytshorts

Healing childhood wounds is possible… Often people feel like damaged goods #shorts #therapist #la

Who are you date And what stage they are in is important #shorts #therapist #losangeles

Dreamers versus logical thinkers #shorts #therapist #losangeles

Creating an open marriage is possible with love support, trust and intimacy #shorts #therapist #la