Happy Father’s Day! Some of us were blessed and grateful enough to have a wonderful father #shorts

Happy Father’s Day! Some of us were blessed and grateful enough to have a wonderful father… But at times regardless if it’s your father, or another member of the family, it can be extremely painful on these holidays. Feeling lonely, depressed, sad, unfinished, or unresolved issues from childhood, or growing up… Things you wish you could’ve said that you had not told them… Grief and loss Is real on these holiday moment… you can always mend relationship, even if they are not in your life anymore. You can heal your trauma wounds from the past. It just might look a little different, like journaling a letter to the person you miss, or the person you’re angry at or the person that you have unresolved issues with… There is a way to heal…

About Dr. Wendy O’Connor

Dr. Wendy M. O'Connor, a licensed Marriage and Family Therapist in Los Angeles, boasts over twenty years of diverse experience. Formerly a preschool teacher, she transitioned to therapy after majoring in Dance and Theater Arts. Amid graduate studies emphasizing Infant & Toddler Specialization, she dedicated herself to community volunteer work, aiding abused children and "at risk" teens. Dr. O'Connor's tenure at Vista Del Mar spanned 15 years, focusing on diverse emotional issues from Bipolar Disorder to Attachment Disorder. She champions early intervention for learning-disabled children and empowers teens to articulate their needs. Author and public speaker, her passion lies in guiding individuals and families towards meaningful lives.

#Marriage #Family #LA #CA #GQ #Therapist #LifeCoach #LosAngeles #California #usa #Depression #Anxiety #SocialAnxiety #PTSD