Все публикации

0:00:50

April Community Workout

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Kelsey Shoulder Press PR

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Strict Pull-Ups: Initiating the First Pull

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Strict Pull-Ups: Training the Negative

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Strict Pull-Ups: How do I initiate the pull?

0:01:50

The Sandbag Series: The Sandbag Walk

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17.5 at CrossFit Jääkarhu

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60 Second Sandbag Series: Ground to Shoulder

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The Sandbag Series: The Sandbag Squat

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The Sandbag Series: Ground to Shoulder

0:00:56

The Importance of Mentality

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March Athlete of the Month: Brian Houchin

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How To: Wearing Grips Correctly

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17.3 at CrossFit Jääkarhu

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17.2 at CrossFit Jääkarhu

0:01:01

Tanya Hall: What does CrossFit feel like?

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17.1 at CrossFit Jääkarhu

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Tanya Hall: CrossFit Is My Strength

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A Quick Look at Handstand Push-Up Variations

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Two Variations of The Handstand Push-Up

0:00:47

February Athlete of the Month: Naomi Williams Talks Life Challenges

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The Open Movements: Toes to Bar

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Coach Michael Winchester Talks About Athlete Steven Harris

0:00:23

Cathleen Seaworth Snatch PR 110 Lbs.