Все публикации

0:05:26

Skate Skiing - The #1 Thing

0:01:49

Core Training Routine

0:02:57

Skate Drill - V4 For Balance and More Powerful Pole & Leg Push Off

0:02:05

ROLLER SKI SKATE DRILLS

0:01:41

Interski 2015 Ushuaia Argentina, Cross Country Skiing Overview

0:03:29

Classic Nordic Skiing, Diagonal Stride: Skipping for Better Grip

0:03:54

Skate Skiing: V1 Left Side & V1 Right Side, How to Switch Sides

0:04:42

Skate Skiing Uphill: 2 Quick Drills - Quick Hops & Long Glides

0:08:13

V1 Uphill Skate

0:05:05

Skate Ski Hop Drill & Progression (XC, Nordic, Cross Country Skiing)

0:03:17

PSIA Team Training 2014

0:03:49

Double Pole Drill Progression Nordic Skiing

0:04:53

Double Pole Technique Overview, Cross Country Nordic Skiing

0:00:43

Lookout Mountain Pond Skim

0:05:35

4 Tips for Beginner Diagonal Stride, Classic Skiing

0:09:03

PSIA's XC Technical Model

0:05:16

V2, V2A, No Pole Skate, Double Flexion & Extension Skate Skiing

0:03:51

360 or Twirly Birds - Downhill Nordic Skiing Drills

0:05:33

15 Warm Up Movements & Excercises before Cross Country Skiing, Running or Exercise

0:01:36

3 Key Skills for Effortless V2 Skating