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How to Run Like The Pros: What They Don’t Want You to Know

science is weird #science #research

It’s so weird to think how much of habit formation is just chemicals in our brain lol #habits

I’m just happy that I got to spend 10 hours looking for footage of monkeys #habits #psychology

How A Monkey Taught Me How To Quit My Bad Habit

60 Days In Barefoot Shoes Changed My Life (And Fixed My Knees)

I'm Going To Climb Mount Everest.

We Drove To Germany To Buy ILLEGAL FIREWORKS

This Book Changed How I Look At Exercise And Rest

Merry Christmas, I'm On A Bike

I Don't Hate Running Anymore. Here's What Changed:

Do NOT Start A Daily Vlog Right Now (Unless...)

Is This The Most Beautiful Train Station In The WORLD?

This One New Habit Has COMPLETELY Changed My Fitness

The Best GoPro Stabilisation Settings For Running!

I Suck At Moving Countries.

My Final Day In Australia.

How I'm Packing To Move Cross-Planet

How I Took Photos For A Circus/ Acro School!

How I Have The Motivation To Do A DAILY VLOG

Why Do I Have A Gruffalo Tattoo?

I'm Sick (So No Vlog)

Do NOT Watch Blonde (2022) - It's BAD

3 Things I Wish I'd Packed For My Adventure Trek