Все публикации

0:00:09

FAMILY, WE DID IT!! All glory belongs to God! Thank you for your votes (caption below) #christian

0:37:52

what I wish I knew about the 'fitness culture' - from a *CHRISTIAN* fitness “influencer”

0:46:03

LIVING IN DUBAI: evening routine [*truth* about the idolisation of the body]

1:21:19

Life in Dubai: a young, black, single, self-employed, Christian woman

0:01:00

His grace may be difficult to comprehend for some of us, that’s ok. His name is Jesus 🤭#christian

0:16:32

why does God allow suffering?

0:51:07

DUBAI SERIES: things you HAVE TO KNOW before moving

0:21:50

watch if you struggle with learning how to trust God.

0:01:01

watch the full video on Instagram @bonge.gumede ❤️ #dubai #movingabroad

0:00:11

Shared these on IG @bonge.gumede [1. Variety 2. 30dayworkouts 3. Your mental/spiritual health] #gym

0:00:15

I was kept. Fed when I didn’t even know I was starving. He is good 🙏 #christian #life

0:43:26

I packed my life in 3 suitcases, moved abroad, alone | an honest life update.

0:13:36

'non-bulky' FULL UPPERBODY WORKOUT FOR WOMEN | let's talk about it | Bonge Gumede

0:01:01

French Toast Recipe #breakfastrecipe #mealideas

0:01:00

dinner was my fave: high protein + calorie deficit - what I eat in a day #mealideas #highprotein

0:17:09

HIGH PROTEIN DINNER RECIPES / fatloss & muscle building - friendly meals

0:10:07

5 HIGH PROTEIN BREAKFAST RECIPES | balanced & easy meals

0:01:00

What I eat in a day:calorie deficit(fatloss) #mealprep #highprotein #caloriedeficit #healthyrecipes

0:00:14

if you don’t know where to start your fitness journey, this is FOR YOU!(Link in latest YT vid) #gym

0:11:01

HOW TO START YOUR FITNESS JOURNEY - 5 STEPS *ONLY*

0:22:21

5 DIET/NUTRITION MISTAKES I MADE THAT SLOWED DOWN MY PROGRESS IN THE GYM *AND* what I changed

0:01:00

what’s the 1st thing you do after a night out? 2nd channel: bongegumedevlogs #vlog #getreadywithme

0:00:40

Let go & let God #motivation #travelvlog #solotravel

0:01:00

SURPRISE…my first international trip, screaming, nervous but so excited guys 🥺 #travel #travelvlog