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Top 5 Exercises for Backcountry Skiers and Splitboarders

Try these tips next time you’re walking down slick terrain📉❄️ #hiker #hiking #snow #trailtip

Do you struggle with neck pain on the trail? Try these exercises 🏔️💪 #hiking #backpacking

Looking to improve your stride length & efficiency? Try this exercise! 🏔️🥾 #hiker #hikefitness

Head over to our YouTube channel for full follow-along workouts for skiers⛷️💪 #skiers #skiing

Plyometric Workout for Skiers & Riders | Boost Power & Agility on the Slopes

Implement this hiking tip next time your calves are on 🔥 #hikers #hikinghack #hikerfitness

Mobility for Skiers | Hips & Hamstrings

25-Min Skier Leg Workout

Head over to our YouTube channel for follow along ski workouts⛷️💪 #skiing #skifitness #skier

Strong Knees for Skiers | Prevent ACL Injuries

Bosu Ski Workout #3

These stair drills are perfect for hikers looking to build strong knees! 🦵#hiking #fitness

Head over to our YouTube channel for follow along ski workouts!⛷️💪🔥 #skiing #skifitness #skier

15-Min Core Workout for Skiers

Head over to our YouTube channel for follow along ski workouts💪⛷️ #ski #skier #fitness

Ounces lead to pounds and pounds lead to pain. 🏔️⛺️ #backpacking #hiking #outdoors

3-day adventure in the PNW backcountry in 15 secs🏔️🌲 #backpacking #pnw #adventure

Pack with us for a 3 day backpacking trip⛺️🏔️ #backpacking #hiking

Backcountry Ski Workout | 33-Min Lower Body Strength & Stability Routine

🏔️ A well-fitted pack means less fatigue and more enjoyment on your adventures! #backpacking #hiker

Ready to take your trail fitness to the next level? Try this BOSU Ball Hiker Workout! 🏔️ #hiking

36-Min Glute Workout for Skiers & Riders

How to Pack for Backpacking