Все публикации

Gymnastics and Bodyweight0:16:57

Gymnastics and Bodyweight Exercises for Weightlifting

Wall Peels -0:02:25

Wall Peels - The Restore Project

Scale - The0:01:49

Scale - The Restore Project

Straight Arm Planks0:01:54

Straight Arm Planks - The Restore Project

Plank Walk Ups0:01:46

Plank Walk Ups - The Restore Project

Shrimp Squat -0:01:53

Shrimp Squat - The Restore Project

Handstand - The0:01:41

Handstand - The Restore Project

Natural Knee Extension0:01:32

Natural Knee Extension - The Restore Project

Side Plank -0:01:42

Side Plank - The Restore Project

Dips - The0:02:15

Dips - The Restore Project

Push Ups -0:02:49

Push Ups - The Restore Project

Hollow Body -0:01:49

Hollow Body - The Restore Project

Fixing Stability in0:03:53

Fixing Stability in the Snatch + Stop Chasing the Bar!

Q&A Vid -0:08:33

Q&A Vid - Coaching Do’s and Don’ts

Q&A Vid -0:03:44

Q&A Vid - Contact or No Contact Muscle Snatch

Shoulder Flexion -0:02:39

Shoulder Flexion - The Restore Project

Heel and Toe0:01:16

Heel and Toe Locomotion - The Restore Project

Superman - The0:01:55

Superman - The Restore Project

Wrist Work -0:02:54

Wrist Work - The Restore Project

Shoulder Extension -0:02:20

Shoulder Extension - The Restore Project

Pass Through -0:03:06

Pass Through - The Restore Project

Pelvic Tilt -0:00:58

Pelvic Tilt - The Restore Project

Pistol Squat -0:02:31

Pistol Squat - The Restore Project

Sissy Squat -0:01:53

Sissy Squat - The Restore Project

Назад