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0:00:24

Deadlifting view from the back

0:00:17

1RM training Front Squat

0:00:28

Decline Overhead Weighted crunches

0:00:22

Full Squats by Daniela

0:00:17

Weighted Vest Deadlifts

0:00:07

Car Hill Sprints in Tacoma WA

0:01:12

Strength training the 1RM Squat

0:00:29

Weighted Pull Ups for upper body strength

0:00:36

Deadlift for strength and power

0:01:10

Pink top Turkish Get Up

0:00:38

Deadlift for repetitions

0:00:53

Jeremiah Box Squat

0:00:58

Girl pushing sled 315 lbs

0:01:23

Rob's upper body / conditioning finisher exercise

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Me Pushing Dave on the Sled, Conditioning Workout

0:00:26

Dave pushing me on the Sled

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Overhead Squats for reps

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Weighted Suspended Dips on Blast Straps

0:00:43

Overhead Squats 12-16-12

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Deadlift 11-21-12

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Bulgarian Split Squat after 3 months training

0:00:28

Jessica Inverted Row using TRX

0:01:42

High to Low Cable Woodchop Exercise Technique

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Core Series: Pallof Press