Все публикации

0:00:15

How wide should your feet be when you squat ? #shorterisbetter #tuinuane #shorts

0:00:58

The Most Effective Way To Gain Weight #shorterisbetter #tuinuane #shorts

0:00:17

Legs dumbbell only workout. #shorterisbetter #tuinuane #shorts

0:00:33

Hip Thrusts Tips! #shorterisbetter #shorts #tuinuane

0:00:20

Knee pain from skipping / running / HIIT workouts ?

0:00:22

Bulgarian Split Squat Hack! #shorterisbetter #tuinuane #shorts

0:09:21

Myth Burst Episode 6 : Eating At Night Causes Weight Gain ? Mitchelle Adagala.

0:16:46

Struggling With Consistency. I Could Have Done Better ? 2022 Q1 Fitness & Health Review.

0:12:57

Myth Burst Episode 5 : Hip Dips, The LIES! Exercise To Widen / Grow Hips ? Get Rid Of Hip Dips ?

0:24:00

THRIVE Activewear Try-On Haul, Launching My Second Collection & BTS | Mitchelle Adagala

0:21:48

20 Min Upper Body No Equipment Workout | Strengthen Arms, Back, Core, Chest | Mitchelle Adagala.

0:15:10

Myth Burst Episode 4 : Detoxing, Juicing, Clensing, What's The (Flat Tummy) Tea ? Is It Necessary?

0:12:46

This Watch REALLY Leveled Up My Health & Fitness! | Mitchelle Adagala.

0:22:17

20 Min Full Body Low Impact HIIT | No Jumping, No Noise | #WorkoutWednesday | Mitchelle Adagala

0:00:11

2018 vs. 2022 🦵🏾✨❤️

0:07:06

Myth Burst Episode 3: Does Apple Cider Vinegar BURN Belly Fat? | Mitchelle Adagala.

0:14:08

Leg Day (Quads, Glutes, Hammies) Home Workout | #WorkoutWednesday | Mitchelle Adagala

0:13:22

Myth Burst Episode 2 : Should Pregnant Women Lift Weights ? Is It Safe ? Hurting The Baby ?

0:21:06

Let's Catch Up: Anxiety, Losing Weight, Sickness, 2022 Fitness Goals... | Mitchelle Adagala.

0:12:49

10 Min No Jumping Full Body Dumbbell Workout | #WorkoutWednesday | Mitchelle Adagala

0:07:35

Myth Burst Episode 1 : Let's Talk Spot Reduction. Waist Trainers, Thigh Slimmers, Sweat Belts, Wraps

0:00:29

My First Time Bungee Jumping!

0:00:08

100 kilo wall sit anyone ? 😊

0:08:18

Avoiding & Managing Loose / Saggy Skin After Weight Loss