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Surviving Family at Christmas

Processing Triggers

Our Stories & the Stories We Tell Ourselves

Forgetting Trauma: Why do we block our Memories? We don't need our memories to survive #podcast

Forgetting Trauma: Why do we block memories?

Finding Hope in Darkness after Childhood Abuse & Sexual Trauma

The Deep Impact of Sexual Trauma which penetrates all aspects of our life not just our sexuality!

Hello and Introduction: Unveiling the Podcast and Me

Breaking the Silence on Childhood Abuse and Sexual Trauma

You hold the key to healing your trauma

There is always a way to heal! Find out how and feel hope.

I was born into a Satanic Family, now I help others heal from Sexual Trauma & Childhood Abuse

Online trolling & negative comments: Understand Energy & Soul perspectives

Meditation on Trust - Trusting the Journey, Guidance, Wisdom

Going Through a Transition and Trust Letting Go of Old Ways

A Guided Visualisation Healing Pathway on Emotional Imprint

A Soul's Guide to Our Human Traumatic Experiences

How to Connect with Your Guides When There Is Disruption ❤️

Being Triggered by a Negative Lightworker Experience

What Does Rest and Self-Care Look Like? A Need to Integrate

Gaia’s Crystal Core Connection of the Earth - Visualisation

Hands of Light – A Clearing and Balancing Energy Technique

A Healing Meditation - Releasing Fear from Your Energy Field

How Reptilians Amplify Negative Thoughts, Beliefs & Feelings

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