6 Major Things To Do To Become Secure | Part One

How to become securely attached: Part 1

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#personaldevelopmentschool #relationshiptips #secureattachment #selfgrowth #emotionalhealing

[lilelly]

Re-conditioning really does work. I think it was the main factor that led to significant changes for me - even though I have been in therapy for a long time, I feel that this practice had the strongest impact

[sheiladay-odme]

I am not afraid of attachment. The world is so different and becoming more focused on self-centered activities. I attach easily with authentic people.

[jasonbeyer]

Few phrases in wasn't sure if you were buying what your saying then via the end of the video it made a lot of sense thankfully these videos have helped much appreciation!

[Elsiek]

Betrayed, unsafe, Abandoned and trapped. Really a mind fuck, thanks to my narcissistic ex husband.

[AC-nyce]

What are the other 5 things? You only mentioned reprogramming but didn’t say how.

[mariedropkin]

Where to find the other “parts” of this explanation?

[DaveE]

Is this basically. Self talk tape put together at her according to the science on how to do that but directed more percicley at the core wounds and the maladaptive schemas they create? Though the rub or difference is these would be self talk scripts directed at what we are most certain about

[alyssonguzman]

Pearl looks like the lizard from monsters Inc.

[cfnaround]

What I heard you say is, “The first thing a fish need to do to survive on land is to breathe air”