A smarter way to deal with anger 😌 #zen #meditation #plumvillage #thichnhathanh

#mindfulness #buddhanature #thichnhathanh #plumvillageapp #buddhism #zen

[satnamo]

Anger is the poison that we drink and expecting other people to die ❤

[fineasfrog]

Even if you have said something like that to ground of my being excepts all compost and grows am breathing through it all, rise and fall of breath is flux of the is microcosm and vice flux make stagnation turn into flow once again....make like new love on earth and peace in the hearts of people everywhere.

[Contribute_TakeCare_Learn_Play]

One thing is sure. If you come here with your anger arising from begotten discrimination, you aren't trying to ventilate it with externalizing the discrimination back. It means you are in a decent path at least.

[keidwyn]

dear Thay I find its so hard to remember your wisdom, your heart, I forget it all the time and feel I will never be a good practioner

[vwrabbitlife]

Iv been trying this with my son he has explosive anger. Today he was unable to pack lunch because we didn’t have any ham left so he kicked his pregnant mother and smashed a light refused to go to school. Sounds easy buts it’s hard thay