Expert Tips to Deal with Depression

Expert Tips to Deal with Depression

[SG-jgbe]

The best way to lift depression for good is to stay away from toxic people. More than likely those toxic people are closer than you think - your family. Ever since I broke away from my family, I have never looked back. I left them and in doing so, my depression left me. Work on your childhood trauma and heal those wounds. This was never your fault.

[skyguy]

Excersise at home really helps my depression and anxiety. Great stuff! Sometimes doing stretches is good. I mediate too.

[M.L._l]

I really needed to hear this, much appreciated.

[lochan]

2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I personally experienced how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️

To everyone who's struggling right now, please know that JESUS LOVES YOU. HE DIED FOR YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life.

"Because he loves Me, ” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him;  I will be with him in trouble,  I will deliver him and honor him." (Psalm 91:14-15)

Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. ✝️

[mydear]

I felt much better on meds for depression and anxiety but I had to stop from it because my hair fall getting worse. Now i'm back to old me and my phone is my only way to escape from my own mind.. This phone distraction got me and I addicted to it. I'm a mess.. But yeah, thanks for the advices

[NITEFN]

I’m becoming depressed again, this video was kinda Helpful, No one Cares about me lol I’m starting to get REALLY Depressed again but I don’t want to, IM just so mad and stressed

[skyguy]

Thanks!
Whoa! I had no idea caffeine stayed that long in you. 😮
Miranda Hart is my happy.
I removed more than half my family from my life; (the toxic ones) I tend to be happier now.

[nelsongraham]

thanks for this. Really Appreciate it. Good information.

[joansantana]

Does therapy legitmately help you over come your past and give you steps to resolve your issues? I've been debating on going for a while and I've have my doubts about it. I wonder if therapist just want to hear you vent about the same problems with out really trying to give you a solution so they can keep getting paid.

[investorsingh]

thank yo so much for posting thank you genuinely it saving lives

[fdr]

Then Jesus Christ said : “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls.

Matthew 11 : 28

[jasmine-rojas]

but i have insomnia from my depression....

[redkey]

Depressed after losing a rust coin flip :((( lost a playmaker ak for my chorizo :(((