iHerb Haul - Favorite Diet & Beauty Products

Many of you have been asking me questions about what I eat and what products I use on my skin so I've partnered with iHerb to share my favorite diet and beauty products! I love iHerb and have shopped with them many times in the past because they carry a wide array of healthy and organic products that I can't find in my local stores.

Smoothie recipe:
- 1 banana
- 1 apple
- handful of spinach
- 1/3 cup vegan protein powder
- 1 small scoop green defense powder
- 1 tbsp flaxseed
- ice and water

Products Mentioned:

Andalou Naturals, Instant Lift & Firm, Marula Oil & Purple Clay Face Mask)

Arrowhead Mills, Organic Golden Flax Seeds

California Gold Nutrition, LactoBif Probiotics

Jarrow Formulas, Green Defense, Powder

Mizon, Hyaluronic Acid 100

Nature's Bounty, Optimal Solutions, Hair, Skin & Nails Gummies

Orgain, Organic Protein Powder, Plant Based, Vanilla Bean

A big thank you to iherb for sponsoring this video!

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Thanks for watching,
Kassandra

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[margretrj]

Nature's Bounty Hair, Skin & Nails Gummies are crap = Sugar, corn syrup, dicalcium phosphate, gelatin!!!

[anneadkins]

I've used Nature's Bounty Biotin tablets for ages - for my hair mostly and they have been great for my nails too.

[MustangMom]

ive been doing the smoothie too for breakfast lunch since the body burns straight fat in the mornings only because of my thyroid condition i do have insulin resistance so i only use berries for the antioxidants and or Wild Honey. I add 1/4 avocado to it too with the flax seeds spinach, my super greens with bee pollin, barley, wheatgrass, spirulina, chollera, clove of garlic, my new zealand chocolate whey protein, if I dont have the flax seeds I substitute with the flax milk instead or add braggs organic extra virgin olive oil. My morning detox is braggs apple cidar vinegar in an huge glass of very warm water every morning to cleanse my organs, I did However take those Hair, Skin, and, Nail capsules supplements for several months but didnt notice much change, what i did notice an huge change was in my probiotics Solaray brand is the best by far they have inulin so does the stevia I use with my Tulsi teas and fresh lemon daily.I use the womens 50 billion solaray probiotics I also started a liver daily detox too because when you have leaky gut, or gall bladder digestive issues your liver cant function right if your gall bladder isnt. once the gall bladder can no longer function it has to be removed. Ive learned so much fm my nutrtionist the daily liver detox lowered my AIC fm 5.7 to 5.3 blood sugars back down to normal levels.

[FitChickGlows]

I would love to hear about your results with Nature's Bounty Hair Skin & Nails. I'm lucky as I live in Toronto where it's easy to get Nature's Bounty vitamins in all our Shoppers. Lol! I have to start adding flaxseeds again to my smoothies, what a great reminder. Thank you! And I know it makes such a difference! And it's so funny as I just finished my green smoothie for the evening when I watched your video and it also included a food supplement that I bought at iHerb AND I even did a video on that haul that's going up tomorrow late afternoon! Talk about synchronicity! I really loved all your healthy iHerb supplement choices and I even put some of them in my iHerb basket in readiness for another haul if I can't get any of them here like the Andalou Naturals Masks ~ I love their toners, by the way. 😉💗🌿

[saragallagher]

I was totally distracted trying to figure out what your shirt said! (I did 😂) super cute!!! What brand is it? Great video too ! 😘

[megancoss]

This was excellent. I like buying from iherb but get overwhelmed by the huge selection. I also have sensitive skin and would love to see a video on what moisturizers and other skin care products you recommend.

[daniellefaifailoa]

You need to try blessed protein by ehp labs, vegan friendly!

Or 360 powdered chocolate greens.(think that’s the name) As greens

[sondrabrewer]

I have baby fine hair and it's not thin but not thick. I have been taking a hair, skin, an nail vitamin(One A Day Women's Health it's maxed on biotin) everyday for at least a year and I notice a difference! My hair's thicker, nails are stronger, and skin is more vibrant. I definitely recommend. It does take months to see results but it's worth it!

[eelkeaptroot]

Eat more plants, do more yoga! - And yes like you mentioned 1 or 2 tablespoons of freshly ground flax daily is also very healthy!

[erindianne]

Hi! I’ve taken the Nature’s Bounty hair, skin, and nails tablets and my nails definitely grow long in no time. And I take less than the recommended amount! Might try the gummies!

[gogogaga]

Be careful buying from iHerb in the UK. It is shipped from the USA and you will be faced with Duty Tax when arrived. Their costumer service will hide behind policies and you will be forced to pay the tax. Be wary!

[megannifranklynschool]

I like some of their products... I'm also taking cbd oils and notice my skin looking way more clear. X

[lol]

I would love to see more of this kind of videos - about your diet, healthy suplements and beauty rutine. Very interesting and inspiring to try out new products :)

[veggiechick]

First?
it would be great to see your what i eat in a day video

[mcurit]

In the recipe, are you using an actual 1/3 cup of protein powder or 1/3 of the scoop that comes in the Orgain container? Just curious as 1/3 cup seems to be lot of any brand of protein powder. Thanks!

[nellie]

Thanks really enjoyed that & also love iHerb! Only product I would look into more would be Nature's Bounty Hair Skin & Nails as There are alot of questionable ingredients in the non active ingredients list. Corn syrup, sugar, dicalcium phosphate, grape juice color concentrate, gelatin, modified food starch, citric acid, lactic acid, natural strawberry flavor, black carrot juice concentrate, maltodextrin, fractionated coconut oil (contains one or more of the following: Carnauba wax, beeswax), silica.