Weight gainer for skinny guys?❌✅🤔#shorts #ytshorts #youtubeshorts #youtube #gym #diet #shortvideo

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Weight gainer for skinny guys?❌✅🤔#shorts #ytshorts #youtubeshorts #youtube #gym #diet #shortvideo

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Bhai aap real trainer ho baki sb to bs paise chhapte h

pathanaftab
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Aisa nhi hota hai bhai

Gainer lo
But uske sath real food bhej Khao

Jb ek achhe limit tk weight badh jayega to
Gainer chhod bhi doge to bas surplus calories katega
To weight same rhega loss nhi hoga

matchmania
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Aise weight ko mass gainer chahiye 3-5 months phr uske baad jab chodogey mass gainer tab whey protein ata hai joh weight ko maintain karke rakhta hai...or jab weight badega tab chodne ke baad bhi bhuk waise hi lagte hi rahegi

kazimmoosvi
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Confused hai hum...aisa hai too..fir market mai gainer nahi aata bro... Gainer ke saath home diet bhi lena ye sahi hai...

Mr_Alok
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Conclusion - Don't use mass gainer no matter how good the company is.

mobeasssst
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Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low protein and fiber left me craving sugary junk and hindering my muscle-building journey. Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein Peanut Butter, my journey changed.
This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking. The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped me finally see the results I want to achieve and you can do that too!

ketankumar
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Bhaiya Anterior pelvic tilt topic per be ek video bana do ..

GULZAAR
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Mai bulking keliye use krta hu 6 months bulk aur 6 months cut so bulk ke time high protein gainer use krta aur cut ke time whey protein so gainer chodne ke baad apne AAP body fat lose hota aur cutting mai help hoti

FranklinClinton
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Bhai gym begener ke leye exasais video banavo

tornadogaming
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Gainer is good for beginners not intermediate

mepongdobellai
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😢😢Sir Kuch Why protin me Vitamin add hote h or kuch me Ni Ky thode pese jyda dekr vo Vitamins wala product lena chaiye Ya Bina Vitamins wala why protin please Reply🙏🙏

gourav
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Bhaiya apse ek chiz suggestion leni h mera calories intake sahi h but mujhe gainer pasand nahi because vo bekar hota h
Kya me whey protein le sakta hoo mujhe jaha tak lagta h protien intake pura karna mere liye mushkil hota h 🙂
Reply bhaiya ❤

Sahilrajput-xrbk
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Bhai jab khana bohot kha liya toh gainer nahi lenge. Dhire dhire aadat pad jayegi.. gainer leke thoda decent toh dikhenge

ryan_fernandes-dn
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Bhaiya 5 months se boht acche calorie surplus me hu fir bhi 1 killo hi badha hai Kya karu😅 My trainer recommended creatine and mass gainer

panther-plays
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Bro i have proper diet and calorie surplus but not gaining weight what should i do

abhijeetgole
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Weight gain ke liye 45 Calories per Kg Body weight hi Lena hota haina ? Meri body type ectomorph hai mujhe yhu rule follow Krna hai na ? 😢 Kota btado kitni calories khani hai weight gain ke liye ???

rahulsuman
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Ye calorie wale foods roj kha pata to mera weight 18 years ki age me 41-42 kg nahi rehta😅 ghar wale roj subah shaam roti aur sabji hi thusvate hai😭 mass gainer ke alawa kabhi apna weight gain nahi kar paunga😢 aise to sirf kam hota jaa raha hai mera weight 😭😭😭

robingaming
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Bhai powerlift creatine brand accha hai kya

tmkoc__sd
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Kya ese boy creatine use kar sakte hai

MohitSingh-dvyv
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Pure 111 coment per maine 112 kar diye😅

jiteshpanchal-nwpf
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