70.3 Portugal/Cascais hints/tips with Coach Steve (IRONMAN U Certified Coach)

preview_player
Показать описание
Hey everyone! Welcome to my channel. Today, I'm excited to share my exclusive IRONMAN University certified coach's preview of the IRONMAN 70.3 Cascais Portugal course. This is the course that I know will help you achieve your goals and have a great race day experience!

In this video, I'll talk you through exactly what to expect on the course, and share with you my tips and strategies for success. I'll cover everything from the swim to the bike to the run, so you'll be fully prepared for what lies ahead.

I'll also be sharing some of the personal experiences of my atheletes from racing this course myself, so you can get a feel for what it's like to be out on the course.

I hope this video helps you in your training for IRONMAN Cascais. If you have any questions, please feel free to leave a comment below.

And remember, I'm here to help you every step of the way. Good luck!

TRAINING ASSISTANCE:
Use COACHSTEVEYT25 on any of my highly rated plans on training peaks to save 25%

OTHER USEFUL VIDEO RESOURCES:

Equipment recommendations:
Here are the links to the referenced videos & products

Avoid wetsuit neck rash:

Body glide (for faster wetsuit transition) on amazon:

Lock tite laces for faster transitions:

Link to airtags on amazon (to track valuable tri kit)

Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you (AND I only recommend items I personally use and rate)
Рекомендации по теме
Комментарии
Автор

Exactly the video I was looking for, 1 month out! Let's gooo

FredAF
Автор

Thanks for the video. I'm from Brazil and I'm traveling for this race. Your information was essential.

BrunoOliveira-egmu
Автор

How long are the bike aid stations? Essentially, how long do you have to fill a front aero bottle? Great detailed video, thanks.

graemetough
Автор

Super video thank you. The 70.3 and full are on the same day. Presume the bike is two laps and will be well marked t2 left - lap two right. Run something similar. What about the swim???

eamonnnoonan
Автор

What are your thoughts on using disc wheels?

GarrickCathrall-vwuw