Minimalist Morning Routine | Healthy and Mindful Habits

Here is my ideal minimalist morning routine. Of course, not every morning looks like this, but I am trying my best to implement more mindfulness into my mornings. No matter how busy my schedule is, I'll take a moment to enjoy my coffee, appreciate the beautiful weather, and prioritize my health over anything else. I hope this video can give you some inspiration to bring a moment of calm and mindfulness into your mornings. Enjoy!

-C O M E S A Y H I-

-I N Q U I R I E S-

-M U S I C-

-C A M E R A G E A R-

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[gabrigonzalez]

She is underrated. I wonder how her channel doesn't have at least 1M subscribers. The content, aesthetics, the edition etc. could not be more perfect 💫💖

[INTJ_w]

Her videos as so peaceful, and her voice is so soothing. It's so relaxing.

[makiopeiyin]

As a introvert who have been constantly worry about future and overthink about the past. this is so therapeutic, it reminds me to slow down when I wake up and focus on present moment, I am trying my best to learn from you to become more mindful of whatever I do in the mornning.

[sieunpark]

The key quotes are: "When you arise in the morning, think of what a precious priviledge it is to be alive, to breathe, to think, to enjoy, to love", "An early-morning walk is a blessing for the whole day" and "Each morning we are born again. What we do today is what matters most". First, there are so many things that we can avoid or forget in the morning. But, as we take care of, they appear. Second, walking especially in the morning is not easy because the brain is not perfectly awaken. But, walking to the office or somewhere as it is in moderation is the beginning of great improve. Last, we can change ourselves everyday even though we are adult and our brains are stuck. Find something that can be changed:)

[TeslaTennis]

You’re very inspiring!
One thing I like about your vids is that they can be listened w/o the need to watch!! :))

[restwithcha]

This beautiful video and your channel empowered me, someone who's battling mental illness and PTSD, to live a slow, fulfilling life that is according to my pace. You also inspired me to start a channel to share my experiences. I'm nowhere near your expertise in film quality and aesthetics, but you've become an inspiration for me to get there. It's so encouraging that there's an entire wholesome community here who enjoy simple, gentle, unflashy life. Hope you continue to inspire many more!

[qxgqzvf]

I LOVE YOUR LIFESTYLE. I CAN REALLY RELATE TO IT. I MIGHT TAKE YOUR ADVISE AND START DOING MORNING WALKS, INSTEAD OF GOING STRAIGHT TO THE COMPUTER WITH THE BREAKFAST. YOU HAVE A QUALITY CHANNEL AND YOU DESERVE MANY MORE SUBS. THERE IS NO JUSTICE THAT THE TRASHY ONES GET SOMETIMES MILLIONS OF SUBS AND A GREAT ONE LIKE YOURS ONLY FEW THOUSANDS .IT WILL GROW. BUT CONTINUE WITH IT ANYWAY. THANK YOU.

[MORCOPOLO]

“Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also."- Jesus

[banszkiviktoria]

This made me so emotional... This mood... This is how I want to feel 💗

[sunnytan]

The routines in your videos are great for people who are feeling stress and need to release those stress.

The little simple things in life are what that make for a happy living! Doing nothing is great!

[becky]

I like to sit in the silence when I first wake up. This was so BEAUTIFUL SOPHIE

[anashappydays]

Your bedroom with that terrace is so amazingly beautiful 😍 Lovely beach to walk to too 😍. Just how I like to start my day 🤗🍄🍁

[nokuthuladhlamini]

New subbie here. I'm quite a anxious person and I felt myself become more calm and relaxed watching your video, listening to your soothing voice coupled with the soft music. Thank you once again for sharing your life with us like this ❤

[iampari]

This is a dream morning routine I am building for 2023 except for having any tea/coffee first. I always have warm water followed by soaked dry fruits and fruits and have tea/coffee after breakfast.
Your videos are so beautifully shot and its so calming and relaxing to watch❤. After watching your videos I am dreaming to visit Hawaii 😍
Happy New Year Sophie 🥰 Keep making these lovely videos for us.

[davidkang]

I found this channel less then a week ago and I've been watching a lot of them. My best morning ritual was when I lived in the rice fields of northern California, I would wake up early with a good coffee, it's the 1st. thing you enjoy and you want the best there is, then I start my walk at twilight walking towards the sun rise with my dog running and chasing critters then we watch the crazy diamond rise in the glistering light and the reflections of the rice fields then I say thank you for this new day and plan what I want to achieve, then and hour before sunset we go on this spiritual walk again in the golden hours, go over the things of the day as the sun sink to the west and I say thank you for this day.

[thewillsfamilyaccount]

What a challenge we all have in this crazy world we live in.. socal media.. pressure from societies to conform to a crazy one way of life.. etc etc.. an absolutely beautiful video!

[nwjnzfz]

You know grace is your freedom, your independence, your city, the sea and nature

[houstonka]

That sound of birds in beginning truly soothe my restless soul.

[babybean]

It's 7:41 pm and I still haven't "woken up" honestly I haven't gotten out of bed. But this video inspires me to do it soon 🥲

[jonphillips]

You are so blessed to have this wisdom and insight;enjoy the freedom and joy of the Lord!