How to Set Up an Overhead Squat Assessment

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Комментарии
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This is the guy from the eTeach!!! ✌🏾️

ChrisTheVigilante
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She is quarter squatting, that range of motion is hardly enough to be able to see any sort of postural dysfunction whatsoever.

Theviewerdude
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Squat is not being done properly ... hips back first then slowly lower to squat, knees are falling too much over toes. This should be pointed out by Mike.
Barbara, NASM-CPT, FNS, SFS

bchristine