Ironhide Academy, Breaking Posture for Buhurt

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Originally posted on Facebook 8/29/2020

I went over the most fundamental thing to grappling. Posture.

We worked on maintaining posture and breaking posture.

Here is the instructional part of class dealing with how to break down posture. Examples from class sparring included.

#ironhideacademy #grappling #posture #throws #judo #wrestling #muaythai #buhurt #armoredcombat #ironlionsdc #trips #armoredcombatsports #hmb
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