Breathing Into a Creative Life

I hope you take time out for yourself today. Sing your favorite song while taking a shower. Dance while cooking. Or simply go out and enjoy your own company in the coffee shop. It may seem selfish. You have responsibilities and deadlines. It helps to remember how important it is to rejuvenate your energy so you restore yourself.

You might feel stressed. That means your body is telling that you need rest. Even if you miss deadlines, remember to try your best because that's enough. Your efforts will eventually pay off, even if that's not clear now. Keep pushing forward.

We all have challenges and stress that we have to figure out how to solve. What matters at all times is the value you place in yourself. That means listening to your inner self. It means finding those precious, happy moments, moments that make life worth living. And one way to always stay in control is to do the following. Take a pause and Breathe, Breathe and Breathe Again.

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