Transform Your Training With These Kettlebell Tips

[jackt]

You just elevated my training. Thanks!

[unknownsamoan]

Thanks boss. New to this art of training 👍🏾

[fryswnt]

Wrist wraps are a big help here. Takes away the pressure from the bone

[norm]

I do both ways, the correct way with the standard press, but then also do inverted kettlebell presses, both seated and standing.

[repentjesus]

Pass on any equipment that can break wrist