Bacopa Monnieri

This video review of Bacopa Monnieri as a nootropic is an update to the video I recorded several years ago on Bacopa Monnieri.

In this video you'll discover the nootropic benefits of Bacopa Monnieri. Including why we use Bacopa Monnieri as a nootropic, Bacopa Monnieri benefits, recommended dosage, side effects and clinical research.

Bacopa Monnieri (Brahmi) is an aquatic herb originally found in the wetlands and marshy areas of Southeast Asia and India.

Bacopa, also known as water hyssop, is often referred to as “Brahmi”. Named after the supreme god Brahma.

Ancient Ayurvedic texts talked about Bacopa. It was recommended to devotees to help memorize long passages of text.

In the West, Bacopa Monnieri is often used to reduce anxiety, depression and stress. But it’s gaining popularity in the nootropic community as a powerful memory and cognition booster.

Neurohackers report using Bacopa Monnieri as a nootropic supplement boosts information processing speed, increases learning and memory ability.

And long-term users of this nootropic say they feel calmer, can think quicker, and have better memory.

Recommended Bacopa Monnieri dosage containing 20% bacosides is 750 mg per day.

Recommended dosage of Bacopa Monnieri containing 45% bacosides is 200 – 450 mg per day.

This in-depth Bacopa Monnieri review covers:

00:00 Bacopa Monnieri intro
00:16 Bacopa Monnieri as a nootropic
01:28 How does Bacopa Monnieri work in the brain?
02:42 Bacopa Monnieri benefits
03:31 Bacopa Monnieri Keeps Your Brain Healthy Under Stress
04:47 How does Bacopa Monnieri feel?
05:39 Bacopa Monnieri clinical research
07:51 Bacopa Monnieri recommended dosage
08:45 Bacopa Monnieri side effects
08:58 Type of Bacopa Monnieri to buy

The 2nd Edition of my book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.

I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.

* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

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[Ryutai]

been watching your videos for years and still appreciate them. underrated channel

[vodafone]

i m using bacopa since long time for sleep ..its make me sleep faster and less anxiety

[stacydallas]

I want to thank you! Your videos and your book Head First has changed my and my daughters life.. and I look forward to learning more.

[greendeane]

I harvest it wild. it's quite bitter. Grows easily in a sunny water dish.

[wahabbaig]

The content of your videos always amazed me

[MahaliaMcLeod]

In Jamaica it grows everywhere on my property am trying to incorporate it my daily routine for anxiety

[shahnazdaei]

Thank you very much 🙏your video always helpful

[loveistheanswer]

What is probably better for anxiety bacopa or ashwagandha? And what is the best natural substance for anxiety? 🤔🙂

[saprodailymotion]

Thank you for the information David, I recently found your youtube channel and i find your videos really helpful to understand my symptoms
I suffer from ADD symptoms too, for long time I thought i was lazy, and bought every self help book i could find, watched motivational video but they didn’t help I couldn’t stick to any habit for long, couldn’t study without being forced by circumstance or deadlines depressed most of my college years, social anxiety, low confidence, last year i researched and found out about ADHD and how I was suffering from similar problems thats how i found out about nootropics, at first i used coffee to help me in my daily routine but as you know it wasn’t enough, in my final semester exams I was overwhelmed and couldn’t handle the pressure, i took the help of Modafinil(which was not prescribed )it was very helpful, but i wanted to try nootropics which are milder than this so i was researching and found your channel which has lots of information, i look forward on trying out nootropics mentioned in your website and hopefully find the right stack which will help me with my problems
Thank you for the work you do .
Sai preeth
India 🇮🇳

[BattleFlanky]

Got terrible diarrhea with this one. Took a little while to isolate it the culprit, but it was definitely the bacopa.

[ganesht]

Nice information
Could you make a video tms therapy

[winonakitto]

My mom is 90 andBritish. She began getting vaccines at age 80, flu shot. According to Dr. Rima Laibow, this vaccine increases probability of Alzheimer’s, if received yearly. My mom still works daily from 9 to 5, and has incurred short term memory loss. She’s also gotten the Covid shot. Do yo still do consultations? If so, I’d like to schedule one with you.
Thank you, Winona

[loveistheanswer]

What are the best natural substances for mood improvement? Are there even some that make you feel euphoric? But just legal ones of course. 🙂

[jinish]

Could you please suggest a nootropic that helps estrogen dominance as well?

[mikeike]

Hi. Is this what’s known as “Brahmi”? Or is Brahmi something else? Thank you.

[ledomatt]

I'm curious why didn't You ever review Agmatine Sulfate?
Is there any particular reason why not because Agmatine is heavily praised in nootropic community and it's mindblowing stuff.?

[Scetchye]

When I take 500mg bacopa, I get depressed, anhedonic and extremely farigued. What could be the cause for this reaction?

[MixtrisUFOimages]

Thanks David.
Can you stack bacopa with other adaptogens like rhodhiola and lions mane?

[caliyev]

Thanks doctor one day I will take consulation from you !!

[Llakjvv]

Can a 17-year-old take Bacopa for academic purposes? If so, what is a safe dosage?