Paul Rudd compares his body to Chris Hemsworth

Paul Rudd compares his body to Chris Hemsworth

Paul Rudd surprised everyone when he transformed his body for Ant-Man, with one year of preparation through training and diet. During that time he said he ate virtually no carbs or sugar, and was miserable to be around.

He admits that he mainly followed instructions from his trainers, so when he’s asked for details about his diet from curious fans, he can’t answer a lot of the questions. For example, when asked if he "counts his macros" he says "I don't count my macros, only because I don't know what counting macros means".

Although he jokes about being miserable during his preparation, in reality, he said he really enjoyed the focus of getting into shape. He had to do a few shirtless scenes in the movie, but says that the Director made the decision to cut two of them.

While there was some disappointment to have shirtless scenes cut after working hard for a year, there was some relief too…

#paulrudd #antman #celebritytransformation

[LukeSherran]

"We get confused a lot... similar body types"

[ChristianFigueroa-vwyh]

Yeah he’s really over looked. He’s such a nice and humble guy.

[kellypatterson]

Paul Rudd can do whatever he wants. I will love him forever!

[AnimationswithAK]

A celebrity not using steroids is hard to find nowadays

[DeenaSuzanne]

He is just PERFECT...literally the sweetest., most humble, genuine guy. And fucking HOT too 😍

[leighsawyer]

It’s like his inner beauty & good naturedness is reflected on the outside.

[justan-wordthatexists]

I’ve quite literally never met anyone who hates Paul Rudd

[NeetaFacinelli]

Paul Rudd= My Crush❤❤❤ That boyish smile makes me melt😊

[reichen]

He said "I'm miserable TO BE AROUND" *_NOT_* "he was miserable" 👀

[ChocolatKrysia]

He was fine even before this. Fine as hell 💙🥑👌🏾🥑

[danielvallejo]

I loved Paul Rudd as Ant Man. I feel they didn’t do him enough justice in the movies .

[robertpate]

Should have left his shirtless scenes Gorgeous 😍

[adityavora]

Ant man is actually the most underrated character. He can cause crazy trouble with those powers

[sushant]

He's remained the same since FRIENDS days! It's amazing Paul rudd.

[Earth]

How underrated is that!!
One of the very rare Natural celebrity transformation!!👍

[brianpeterson]

Paul, you are a favorite! You are a doll!!

[Pinnfeathers]

Paul Rudd is a beautiful human being, inside and out. ✨🥰✨

[ReillyQuizzle]

That’s what a naturally attainable physique looks like, and I think Chris Pratt for the first Guardians film and Zero Dark Thirty is probably another example. They got leaner and more muscular, but not to absurd levels of Hemsworth and Evans. You don’t need to blast hundreds of milligrams of test to build an aesthetic physique.

[AJ-yllt]

I still think he's sexier than Hemsworth, he may not have the muscles like him but he's got the whole youthful daddy thing going on.

[Thi-Nguyen]

In case anyone is curious, ‘counting macros’ is a way that people ensure they’re getting a healthy balance of proteins, fats and carbs. It also usually includes fiber content as well since that can have an effect on the value of the carb intake.