PSP 382: A Helpful Tool for OCD Reassurance Seeking

OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD.

It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a tool I created to help kids reduce their OCD reassurance seeking.

[GuardianAngel-fwvw]

Thank you for this podcast, thanks to you I set up an appointment for my son with ocd/anxiety with the NOCD, I am hopeful as it’s been an overwhelming and stressful process trying to get the right help for him, and educating myself on understanding this has been frustrating.