Mindful Moments: 'Watching Bubbles' Mindfully | Woodbridge School Prep

As England enters a second COVID lockdown period, Woodbridge School Prep has launched a new ‘Mindful Moments’ campaign. The School will be making a range of ‘Mindful Moments’ videos publicly available, featuring simple-to-follow Mindfulness techniques, such as breathing and reflection, to promote health and wellbeing during lockdown, not just amongst its pupils, but also parents and the wider community. Here, two pupils at the Prep show us how to watch bubbles 'mindfully'!