How to Awaken the Chakras: Activate the Muladhara Root Chakra (Ep. 2)

We explore the first basic lower chakra and how Kundalini works with it. This is the second episode in this series which is a guide to understand the process of awakening the Chakras and Kundalini by providing deep insights into the nature of each chakra and practices to activate them consciously. This episode covers our relationship with our physical and material existence, provides various practices, and explains how an out of balance root chakra leads to 'an out of control survivalist state of mind' which most of humanity are stuck in today.

0:00 - Thank You & The Purity of Our Approach
4:53 - What Is The Root Chakra?
11:44 - What's Blocking This Center?
16:57 - Transcending Our Primal Self
22:37 - Aspire Higher!
24:13 - The Etheric Body
29:25 - The Material Is Not 'Bad'
33:40 - Awakening Is Safe & Pure Bliss!
38:09 - Relax & Enjoy Yourself Deeply
39:33 - Recommended Resources & Practices
43:38 - Spinal Breathing
51:30 - Root Chakra Mantras

Meditations & Lessons:

Resources:

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#Chakras #Muladhara #RootChakra

[infinitebeing]

Thanks for providing this level of quality content for free.

[alien_girl]

As a Hindu i can confirm the hymn u recited at the starting of the video was the accurate translation of how my grandma recites these every morning in Sanskrit morning

[vanessapuhlmann]

This video series is LITERALLY the key to the door I've been knocking on for a while now. THANK YOU!

[thevaleriasofiaa]

Wishing abundance for every single person reading this :) Thank yooouu!

[KundaliniWithKatrina]

I'm a Kundalini yoga teacher, studied Kundalini tantra in India. I love how detailed and simple your explanations are. It helps me too, to recap and revisit what I had studied. Thank you so much for sharing.

[NIGHT-izhy]

just in case you need it today: you are worthy, you are loved, you are precious, your life has meaning, you have a purpose. don't give up! you got this! lot's of love from Shanthi healing music

[kalkdog]

Your videos have come to me at pivotal time in my life. Truthfully, I planned on dying this year and while I had that idea for most of my life, this year I came close to going through with that. However bad it is to go through something like that, I think coming close to death made me realize how much I would rather live to my full potential. Dying now, at 18, when I haven't accomplished what I've truly wanted in life would be disappointing. Devastating really.
What I'm truly grateful for is yoga which I've been doing for a while because that really helps with understanding complex things like this. Specifically Yoga with Adriene and what she teaches, maybe if indirectly. It probably did a lot more for me that I even understand and it has definitely grounded me. I've learned to go with my gut feeling (or intuition), and somehow that has led me into wanting to do deeper research on Buddhism, the dark or divine feminine, shadow work, the history of spirituality etc. Knowing that there's an infinite amount of things to learn about this world and beyond has given me a reason to live. Throughout taking the time to learn more about these things and implement it into my daily life has made me feel lighter than I have ever felt in my life. Thank you for putting so much effort into teaching others about chakras and a deeper understanding of spirituality in general while providing other outside sources. I can't imagine a more perfect time to discover your videos. Choosing to become fully conscious and heal from trauma isn't easy but people who go to the trouble of simply providing information help so much. So, thank you!

[MegaMuziekFan]

I’m so grateful for the universe, sending you to me. Your account is literally EVERYTHING I’ve been looking for. Every thing i want to learn is on your account. Thank you for all your efforts. Big love from Holland❤

[desean-gu]

I am shocked that something this in-depth and rewarding is available, both at all and for free. Thank you!

[michaelbates]

Your generosity is truly astonishing, Gene. With love and gratitude. 🙏❤️🙏

[KymberPhillips-tbco]

It is actually the holy Spirit, the Kundalini, the higher self, etc etc... We all worship the same, just different names. We need to learn to accept that everyone is correct. ❤❤❤❤❤❤❤

[ganjahhm]

These videos are amazing and reading all the comments of all of the people who have benefited from them brought me to tears and touched my soul. God bless all of you. The love that will be sparked in the people who watch and practice these is going to spread to so many others.

[raparchive]

Dude, the amount of effort put into your videos is amazing

[ScottEltringhamMusic]

Coming back to this again. Using these videos as a push to meditate and learn to really cleanse the individual chakras this year and through my life, and I am really looking forward to your book. I have searched for someone with your dedication to linking others work and audibly and almost musically expressing the concepts throughout your slides. So much gratitude, I hope you have a long career ahead if thats what you desire ❤️

[joa]

This video is really good information that we need to not let our thoughts get the better of us. Not to get caught up with negative thoughts about the past, present, or future. These are the thoughts that create negative mindsets; and so we suffer because our mind is caught in a web of thoughts that creates negative emotions like anger, revenge, depression, and so on.

[xavierflores]

Just wanna say I didn’t look this up myself. I love it. I needed it . I’m only on the Root Chakra so far been on it for 3 days now and I gotta say I’m shocked on what I feel. My words cannot explain. I know my Lord wanted me to cross this path because he showed me in many ways to get into it, through tv shows “zack and Cody “ and then I kept seeing it on walls like all the Chakras painted on it, then I seen it on a tattoo from one of my coworkers etc.. I didn’t come to it, it came to me and I am speechless … thank you and out of everyone else it was your videos . Never have I ever watched anything like this and not skip a single sec . Once again thank you . 🙏🏽 never Thought I’d ever need nor know about this .

[dunielmarin]

Wow these series of videos and your channel have so much power. I’m so happy the “universe” and the “YouTube algorithm” made come across it. Thanks for all you do! ❤

[textheflex]

I am a deeply flawed and logically rooted person. There are no words to express my gratitude to you for providing such a well thought out and straight forward explanation and collection of resources on this topic.

[smv]

The synchronicity is beyond belief. Once I started to think differently, you appeared as if from nowhere. I thank the universe for finding your voice on this path, where it's very difficult for a beginner like me to get a sense of direction. For someone who has developed on the physical side and thought majorly left-brain wise, it was about time to change and balance things. Feeling very grateful.

[susanmartin]

I literally felt like someone took their hand and put it inside and lengthened my spine through the coccyx bone this morning and then afterwards I wound up finding your videos on a Telegram post 🤯 Amazing Synchronicity 👏