MSM for Hair Growth | MSM Recipe for Hair Growth | Does MSM Work for Hair Loss?

MSM for Hair Growth. How to Grow Hair Using MSM. Does MSM work for Hair Loss? MSM Recipe for Hair Growth. Benefits of MSM Powder for Hair.

MSM Powder

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Timeline | Chapters

00:00 - Intro
0:43 - Figure Your Factors
1:04 - Why MSM for Hair?
1:51 - Interesting Study
2:35 - What Dose?
2:57 - The Recipe

What is MSM. Does MSM Work For Hair Growth?

MSM, or Methylsulfonylmethane for hair growth has gained popularity over the last few years. Its basically a sulfur chemical compound found in plants, animals, and humans. But It can also be chemically made. And you've probably heard it used for other conditions besides hair growth like, for arthritis, muscle cramps, joint inflammation, and more.

Using MSM for Hair Growth

So when it comes to hair loss, and if youve watched my videos in the past, I always talk about how there are Many factors, including age, genetics, and hormones, that can affect hair growth. Its multifactorial. This is why I always recommend getting to the root cause, no pun intended, of your hair loss with a healthcare provider, so you can get the right treatment.

Does MSM work Topically for Hair Growth?

MSM is known as a sulfur-rich compound with anti-inflammatory properties. This is why onion juice has also been talked about for hair growth as well, due its to sulfur rich profile. How exactly, well in this study: structure and function of keratin proteins, “the sulfur-containing amino acids methionine, histidine and cysteine are instrumental in establishing disulfide bonds within an amino acid chain, between two keratins or between keratins” So from that we can determine sulfur is essential to strength of keratin. And our hairs are composed of 95% keratin.

Although small: In one study participants, researchers found that a higher concentration of 3 grams per day delivered quicker and more pronounced benefits than taking 1 gram of MSM per day.

How MSM works for Hair Growth?

The hypothesis that was formed was that MSM may give sulfur to keratin, which may help strengthen bonds between keratin molecules. That we talked about earlier.

Which MSM Powder is Best?

So lets talk about dosage. Since MSM is still being researched for its hair growing effects, there is no established dosing for this product. But when we look at the study on applications and safety: MSM is safe to take in higher dosages, being well-tolerated by most individuals at dosages of up to four grams daily, with few known and mild side effects.

How to Make MSM Hair Spray? How to Apply MSM Powder on Hair?

Mix 10 grams of the powder with 15 grams of aloe vera juice, and then 75 grams of water. Pour it into a spray bottle, and spray directly on scalp and leave it on overnight. And in the morning you can wash it off. Do this for about a month, to see if you notice a difference. You should see some results by then.

You can also mix 3 level scoops and add it into an 8 ounce juice or liquid of your choice if you like as well to maximize the benefits.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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[ArsalanAspires]

✅ Biotin 8 mg Thorne

✅ Collagen Peptides 13 g Thorne

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[laciehamblin]

Oh no someone found my secret 😭 I’ve been taking msm with biotin drops, my hair grew like crazy. And not just hair on your scalp lol. I quit taking it for a while, bleached my hair, it got destroyed so I had to cut it, I stopped taking my msm and biotin drops, and couldn’t figure out why my hair wasn’t growing as fast. So I took my msm and didn’t notice a huge difference, and forgot that I took biotin drops with it, the reason why I did these two together is because I heard msm helps with absorption of vitamins! So it’s amazing to take with whatever supplements you are taking for sure. At first I took msm for my arthritis, it helps immensely as well.

[paulstolk]

So I have been taking MSM ( 3 full teaspoons and a 3rd teaspoon of ascorbic acid ) every day for 30 years. I've been taking it just as a general health supplement believing it is good for the immune system etc. It has only occurred to me now that I am 62 that I still have a full head of thick hair and I have absolutely no gray in it at all. I'm not sure if it is the MSM but i do not have any friends or siblings that have not stared to thin and all have gray.

[katc]

I started taking MSM about a year ago to help with arthritis pain. While I didn’t notice an improvement in pain, I did notice a reduction in hair shedding. More importantly, I noticed a reduction in allergy symptoms. I do take it first thing in the morning as I did notice a disruption in my sleep taking it later in the day.

[nelsa]

Sulfur 8 definitely makes my hair grow, which is a topical conditioner normally for dandruff but it makes my hair grow fast, so I wanna see if this works cause it’s also sulfur, I took the powder years ago but it made me nauseous so now I’m taking the pills and it doesn’t affect my stomach so I’ll see what happens in a couple months

[isa]

Oh yeah, and my hair had a normal rate of growing. It was long then. But now my thyroid messed up my hair😢

[SDC]

I don’t know about clinical studies, but I’ve been taking the “NOW” brand of MSM for over a year, and I’ve seen significant improvement to my thinning sparse hair. The problem is if you stop taking this supplement… the effects seem to reverse. As far as arthritis - I have seen no significant improvement . I have OA, w/ chronic joint pain, and cannot ambulate w/o a cane. But I can attest to its benefits to hair health. I will continue taking MSM.. maybe change to the other brand when I’ve finished this bottle. Thanks.

[jeannettecain]

I thought I would try it in my handmade shampoo bars and body bar soaps.

[ricolasbest]

Does taking L-Lysine also interfere with MSM? Can I take both L-lysine and MSM with vitamin C?

[aroyaliota]

I’ll try this. My hair is in good shape & shines but slow in growth. (It does attract attention) I’ll get back to you with the results. Thank you. 🙏

[sharonharris]

Hi Dr. is 1 scoop in the MSM jar equal to 10 grams that we need to mix with the water & aloe vera juice & last question do we put that solution In the refrigerator & if so for how long before we have to make some more ?

[doulaKaremi]

Just started. I mix it in a herbal tea mix and I am curious. I saw in another video that it doesn’t dissolve in oils but water so I thought I’d make a tea

[Star-wden]

Should we do the spray on our hair daily?

[jonimommy]

Is there a recommended amount for children? Specifically under 10yrs old?

[Edits_by_sam]

How much quantity I can mix msm powder in 100ml oil??

[alazem]

Can I take MSM orally if I am taking oral Minoxidil 2.5mg?

[mojavewolf]

I have it but after reading the side effects it scares me !

[humtum]

क्या शुगर पेशेंट ले सकते हैं MSM पाउडर

[shahniemadi]

Good video great information thanks 👍👍👍❤️

[mariettemayisa]

I have been taking an MSM supplement daily for the most of the last 10 years because the black hair community claimed that it was 'amazing' for hair growth and the black skin community claimed it was 'amazing' for hyperpigmentation. And honestly I don't think it does anything for hair growth or hyperpigmentation, sadly. However I never get joint pain and I just turned 40, I assumed its because of the MSM and that's why I kept taking it (lol)