A Comprehensive Guide To CoDA Codependents Anonymous

Do your relationships feel all-consuming? Do you prioritize others' needs over your own, even when it hurts you? In this episode, we explore codependency, a common struggle characterized by unhealthy relationship patterns.

We'll discuss the signs and symptoms of codependency, including enabling behaviors, neglect of self-care, and difficulty in maintaining boundaries. Whether you're personally seeking recovery or supporting a loved one, this podcast offers valuable information. We'll delve into Co-Dependents Anonymous (CoDA), a 12-step program offering a supportive community and practical tools for healing. Discover how CoDA can help you develop healthier relationships with yourself and others. Tune in to learn if CoDA might be the right step on your journey to self-discovery and lasting happiness.