Simone Biles' SECRET Workout Routine 🤸

As the GOAT of gymnastics, Simone Biles has an intense workout routine. And she hopes it'll help her win more golds at the 2024 Paris Olympics.
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[blaquemoonmajesty]

She’s exactly where she is meant to be. It’s beautiful to see someone so in their purpose and talents. That has worked to hard with such commitment and dedication.
Ms. Olympian Queen

[henrylowery]

When you get older that recovery becomes more and more important 😅. We're the same age and I don't even do high level gymnastics.

[carolynl.crudup]

Medals and success not given but earned. Much respect. ❤

[kjkalways]

Simone is THE GOAT!!!! ❤🎉🌟🥇

Congratulations to her and the Whole USA GYMNASTICS 🤸 TEAM FOR BRINGING HOME THE
I Absolutely Admire and Adore her especially after working SO HARD to recover from the “Twisties.”🥺🤸🥹❤
She FOUGHT BACK and Through it and look at her NOW!!!! ❤🎉🏆🥇
The Sky is The Limit for her and ALL These Amazing Young Women!!!!

[susantaulli]

Her commitment to the sport is amazing

[pocahon]

Being Simones Massage Therapist would be the dream of ANY seasoned therapist. I'm certain the acupuncture is the icing on the cake But that genuine smile can't be trained. What an icon!!❤❤❤🎉

[chrissya]

This is why she is the two times All Around Olympic Gold Medalist. ❤️

[JackKingFisher]

LOVE HER!! AN inspiring kind woman who's hard hard work shows up like a star every time. A LEGEND.

[angelatimpson]

BEING THE BEST IS HARD HARD HARD WORK🎉

[laurad]

Her sprint speed must be insane, watching her approach equipment like the vault, her legs are kicking so fast they are almost a blur!

[Imelda]

Incredible. Apart from the skills, launching yourself in the air like that requires real guts and on landing, the body takes a beating. Had I not seen her do this, I wouldn’t have believed this was humanly possible.
I would love if Simone could share some of her more basic exercises for us mere mortals to attempt at home.

[dananicolejackson]

Sister I'm going to speak for the world we are so proud of you you are the best and keep it going sister OMG God bless you and your family. 🙏🏾🙌🙏🏾💝🙏🏾🙌🙏🏾

[marvalstith]

WOW . . . I'm inspired! Gonna make sure I climb up and down the back porch steps three times every day.

[jaligawesa]

Oh my! It’s more than MILITARY exercises!😮

[martha]

Your workout shows the results of your hard work = THE GOAT

[czm]

She is like the bionic woman! I'm like WOW after watching this! Nothing but respect for her dedication snd commitment!! 😊🙌

[terireed]

I am so happy that she knew herself well enough to pull out of Tokyo. She went and took care of herself and came back stronger than ever.
She has blossomed into an incredibly beautiful young woman. The hard work has made her the greatest Olympian we've seen in my lifetime.. and I'm pretty old y'all!

[monique.thenurse]

God has given her her raw talent and purpose on this earth to achieve what she wanted to be and she did it with her passion and grace ..she’s very much a true inspiration and phenomenal amazing gymnastics of the world. We love her.❤👑🇺🇸🇺🇸🏆🥇🥇🥇🥇🔥❤️

[karenanne]

BRAVO 🎉EPIC 🎉
TENACITY AT ITS FINEST❤

[patriciamartinez]

Phenomenal athlete. A magnificent gymnast. A true pleasure to watch. I never miss watching the Olympics. She was mesmerizing.💙💜♥️👍🌸🌸