Try Not to Think | Alan Watts #shorts #alanwatts #enlightenment #philosophy #wisdom #meditation

An enlightening speech from Alan Watts about the beauty and importance of finding silence in your mind, and ways you can obtain it, including meditation. Part 4

Positive thoughts for inspiration and motivation to be the best version of you. Tips for self-improvement, self-care, and self-love.

Full lecture: Alan Watts - The Silent Mind

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[ThePursuitOfGod]

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[CPOMG]

The mind can be your best friend
Th mind can be your worst enemy

[Wriggs]

I've started talking to myself because i have no one else to talk to, but I like my own company.

[agenericboringhomosapien]

True. I over analyze everything and have constant inner commentary on the external happenings and it takes all the joy of being present in the moment away.

[hesamhm]

His voice is combination of wisdom and calmness. Just great ❤

[JamesStubbs-doru]

Thinking when necessary is good. But Being, whenever possible is great!

[Emmanuel-mcbd]

Now I'm thinking about not thinking

[lanhoang]

Even in sleep, thoughts continue as dreams, images. The mind is a non-stop chatting radio!

[ErrorPageNotFoundx]

It reminds me of something I read: Talking to yourself is not madness, but answering yourself is.

[peanutbutterislove]

Dhayanam that is, a deep meditative state.

[XXXX-eej]

It's called meditation. It gives us access to pure consciousness, which creates our reality.

[bonestudios]

So this was the reason why I became detached with reality, because of non stop thinking.

[soulfitlitinft]

Thank you this is very healthy & helpful

[susanechols]

I have to remind myself to take some time to "just BE".

[boxhead]

Even if thinking about things I wont ever fully understand drives me insane I still will, my thoughts are the only thing I know and my brain is wired to pursue them

[fujrii__]

Felt proud when he took our country's name as a good example 🇮🇳❤️

[barbarachipman]

And this is the reason I want to sleep all the time

[northernrogue]

I'm such an overthinker. No idea how to stop analysing every situation or regretting the past or being anxious about the future. It's horrible. It's so hard to stay in the present.

[ronamain]

I listen to Alan when I'm painting. He's a genius 👏

[bellahjew]

Allan watts always open my eyes ❤...his words fill my soul