Shopping for ONE at Costco Low Carb | Low carb haul

More info below: Here are the essentials I pick up almost every week for my Low carb lifestyle at Costco. I am shopping for one and if you are too dont think you cant take advantage of the great choices and prices for a low carb or keto way of eating. Everything in todays video is keto or low carb depending on how many carbs and fat you are eating.

I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.

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[deborahb]

Barrett- can not tell you how much we appreciate you just showing us specific lower carb foods to try. NOW I am staying away from the "card board stuffs" and getting more real foods

[deesjourney]

Hey I saw your question or comment on Dr. Ken Berry! Anyway I have been low carb for a month now and am seeing lots of positive changes and just wanted to thank you for doing your channel. I have been following you for many years and many WW programs and am with you on the low carb. It make sense for me. Keep doing what you are doing!

[donnamae]

Another wonderful video - I took pictures of a couple of things to look for. Thank you!!

[nancykoop]

Thank you Barrett for sharing your Costco shopping trip. You gave me lots of ideas of what I should buy on my next trip to Costco.

[Baknnana]

I am really loving the egg bites. I watch my grandkids a couple days during the week and we camp on the weekends and this has really helped having these available.

[pambrown]

I also shop at Costco ………..appreciate this video……I also cancelled WW and am looking forward to low carb. Thanks!

[dpowell]

Enjoyed this video of you shopping only!

[malamaurer]

I was listening to this while walking my dog and your channel makes me smile 😊 Listening to you pushing the cart with my earbuds in just cracked me up 😂 Awesome video!!

[vanessajenkins]

Thank you for sharing your Costco haul. Lot if low carb buys

[chandy]

Thank you for sharing your low carb picks, so helpful. I hope you have a great week !!!

[JL-besr]

Barrett great haul and ideas! When I was there I picked up this huge package of small (snack size ) individually portioned chicken bites that were really good and only 3 carbs per pack (seasoning) by Fresh Addition

[mdketzer]

Nice Costco haul! Here in CA that bacon you bought cost over 18.00 dollars. The prices here are insane!🥴

[sparklysusan]

Their rotisserie chickens are best!!
Eggs, cheese, mussels are a great deal too🤍

[traceydufault]

Great haul im on day 2 on low carb had my protein shake 1 boiled egg lunch is tuna with carrots and hummus bottle of water going to weigh myself next Thursday to see if I see results ❤

[debbieberger]

Great haul Barrett! Wish I had a Costco near me. There is a BJ'S but still not to close to me.

[debbieberger]

I get the Three bridges egg bites at Target!

[chromadomino]

I was waiting to see what is the sweetener you reccomend but then you forgot, can you tell me please? 😊

[bessiegreen]

Loved the video. Todays my birthday I ate four donut holes. I’m bad. Enough of that. Back to low carb

[barbarakeeler]

Didn’t u do weight watchers for awhile

[sandraklukas]

Grapes are the thing im going to miss; they spike my sugar. 😢 I've never been a big berry person; probably because they were so expensive out of season when i was growing up. And funny thing on the Yasso bars....the plain chocolate fudge ones don't spike me. Would have thought otherwise since I've been type 2 diabetic for almost 30 years! Just shows how something can affect people differently.