Power Plate | Laura Wilson Explains The DualSphere

Master Trainer Laura Wilson explains the Power Plate DualSphere and demonstrates the best tips and applications.

Download the free Power Plate app for more workout videos and tips. Available for Apple and Android devices.

[inharmony]

My son bought me a Dual Sphere last year due to me having an upper body muscular problem. This little miracle in 90 seconds released my muscular restriction giving full relief . I use to have to visit the Osteopath every month now due to using this sphere on my shoulder, neck area whenever I have a restriction or even just tension my visits to the Osteopath are less frequent saving me money. I also use this little miracle on my tight hamstrings.