Top 9 Amazing Benefits of Lemon that You May Not Know | PureNutrition

Lemons are a powerhouse of health benefits. They are rich in vitamin C and antioxidants, promoting better digestion and skin health. Lemons also play a crucial role in preventing kidney stones and reducing inflammation.
They are effective in alleviating allergy symptoms and managing stress and pain. Moreover, lemons enhance collagen synthesis, contributing to healthier and more resilient skin. They aid in iron absorption, making them a valuable addition to vegetarian and vegan diets.
In terms of heart health, lemons with their high potassium content and antioxidants help regulate blood pressure and protect against cardiovascular diseases. Additionally, they play a role in preserving DNA integrity, potentially offering protective effects against certain types of cancer. Lemons are indeed a versatile and affordable natural remedy with a wide range of benefits for overall well-being.
#lemon #benefitslemon #drinklemonwater
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[camilleedwards]

Yes lemon water works for me it's a good drink. I have my lemon water in the morning ❤❤❤❤❤👍👍👍👍👍👍👍🇯🇲🇯🇲🇯🇲

[pinkykeosomboon]

It was nice to know how lemon 🍋 works! Thank you for sharing. I’m greatly appreciated.

[HealerMastery]

Lemon is a superfood with amazing health benefits. I love how your video provided such comprehensive information on the topic, thank you for sharing such valuable knowledge!

[isatoutamba]

Very interesting information
Thanks for sharing

[IdzaiMabvundwi-yrvv]

Very interesting information.thanks for your help i appreciate it ❤

[STJOHNSANDERSON]

VERY GOOD TIP'S 👍 👏 THANK'S FOR HELPFUL INFORMATION

[pearlholmes]

I’m definitely adding more lemons 🍋 to my daily intake I will even try squeezing the juice in m soups and see how it tastes.Thanks for your information

[jpjntsd]

Can we add hot water and honey to the lemon juice?

[wquzbje]

we use the lemon for coughing, cold fever, and for any irritated dry skin, it is amazing.🙏♥️. 16:57

[jamesjohnson-mokk]

I. Got. Some lemon water. I made by. 4. 4 months ago is it still

[TheAlvoss]

I drink lemon water with all my thirst and I already was knowledgeable about everything said in the message and I can confirm everything is true.

[nenettewalsh]

I used lemon mostly to my cooking I can take too much acid my cause I eat too much fruits. If you go fit walk exercise little everyday you be in excellent health. I do my physical test yearly and yes I’m 75 in excellent health. Water I can only drink four glasses cause my salt go down easy . That me I have abnormal system that protects me to all medication that have morphine steroids all kinds . I have to control acid cause I eat so much fruits i never gain weight I’m am this way all my life 🙏🙏🙏