THE 10 MOST COMMON WEIGHT LOSS MISTAKES | #1 Thinking that All Calories are Created Equal

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THE 10 MOST COMMON WEIGHT LOSS MISTAKES | #1 Thinking that All Calories are Created Equal

Weight loss is tough especially as we age. In this 10 part series, we will be delving in on reasons why you may have a difficult time losing weight and common mistakes. This is mistake #1.

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Cannot wait to watch all of your nutrition videos. I joined Weight Watchers and and hoping to learn about food and learn from you too. I am 60 years old and need to lose about 20 pounds, thank you for sharing all that you do.

LisaAnnConley
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I love the video and i watch all of your videos....what you said in this video is so true i do everything already that you mentioned.

bobalexandris
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I dont understand...I just watched a video of you from over 4 years ago. You look even younger right now! How's that? 😉

Diogenes-II