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How to study 8 hours daily | How to force your brain to study hard

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I've always struggled with focusing on study even for 2 hours. I always procrastinated and struggled to study hard even when I knew it was for my own good. And if you've ever felt stuck and unmotivated, like you fight with your brain to overcome procrastination and accomplish anything, you know how it feels. But, there are few ways we can trick our brains into sitting down long 6 to 8 hours and study with focus, even when we don't feel like it. If you have no better ideas available, give the tips in this video a shot to trick your brain into working for you and not against you.
📖 Chapters
00:00 - Intro
00:38 - Technique 1 - The focusing Question
02:09 - Technique 2 - The 5 minutes rule
02:45 - Technique 3 - Dopamine Detox
04:05 - Technique 4 - One percent improvement
05:23 - Technique 5 - Group Study
//WATCH NEXT-
#dopaminedetox #studyhard #studymotivation #studytips #examtips
🙏Thank you so much for watching!
📖 Chapters
00:00 - Intro
00:38 - Technique 1 - The focusing Question
02:09 - Technique 2 - The 5 minutes rule
02:45 - Technique 3 - Dopamine Detox
04:05 - Technique 4 - One percent improvement
05:23 - Technique 5 - Group Study
//WATCH NEXT-
#dopaminedetox #studyhard #studymotivation #studytips #examtips
🙏Thank you so much for watching!
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