Revolutionise Your Hiking and Trail Running With Poles

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Poles can revolutionise your trail running or hiking. In this video, recorded live at the National Outdoor Expo 2024, Harrier founder and British Nordic Walking coach, Kate Parker, shares her top tips for getting the most from your poles.

00:00
00:13 Why Poles?
01:46 How Can Poles Help You?
05:10 Which Poles Are Right For Me?
08:40 Top Tips For Using Poles
16:03 How To Get Started With Poles
  1. Harrier Trail Running
  2. harrier trail running
  3. hiking poles
  4. running poles
  5. trekking poles
  6. carbon poles
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Комментарии
Автор

I saw this presentation in-person at the NEC. The techniques made a huge difference to my hiking and I was able to complete the Yorkshire Three Peaks challenge in under 10 hours in June! Thank you

jmarsh
Автор

Lovely and professional demonstration 👏👏

ervinslens
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my catbells poles got me through 33miles of the Serpent trail 100km race last weekend (a DNF for me but over half completed, i'm not unhappy). They were a godsend on the downhills and through the slippy mud and bogs we encountered. I don't think people give walking poles enough credit for being extra stability through uneven/slippy terrain. 👌🏻👌🏻

nicmarlow
Автор

Great tips! Used this technique on my West Highland Way trip at the end of May. Made a huge difference 🙂

StephenJReid