Water Wednesday : Cucumber Lemon Water

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Naturally containing a lot of water, cucumbers and lemons are the perfect mix to add to your water. This infused drink promotes a healthy gut and decreases the chance of developing kidney stones. Cut both the cucumbers and lemons into thin slices and place into the jar. Pour water over top, and refrigerate for at least 30 minutes. Enjoy!

  1. National Center on Health, Physical Activity and Disability (NCHPAD)
  2. cucumber
  3. lemon
  4. water wednesday
  5. nchpad
  6. hydration
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Комментарии
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I add a pinch of pink Himalayan or Celtic sea salt to mine. I love this drink. I drink it every morning 🙂

elroco
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How long can you repeat this process till the cucumber and lime loses it's potency

jonezcmar
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Can we use same used cucumber and lemon in second day's bottle?

Kiranjeetk
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I just bought a 128 fl oz sports bottle to drink throughout the day, you think 1 whole lemon and one whole cucumber will do the job or should I double it?

DavidLopez-qpwu
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How long will it last in fridge if i pre-made it/ in a pitcher, for example to drink throughout the week?

marisamedina