#ActiveHealthTips - Shoulder Mobility Tips

I am now based in Miami, Florida

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In Miami? Considering Chiropractic? Consider Rejuve Wellness. Send us a text today at [phone]. We are located in Brickell, Miami, Florida.
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Your online resource for spine healthy exercises designed for improved mobility and PAIN Reduction!

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ABOUT DR. JASON & REJUVE WELLNESS

DrJason is committed to helping you Inspire, Lead and Succeed in life by living an active lifestyle that helps to Rejuve your body, mind and soul.
This means tuning into the natural health, wealth and abundance that surrounds you, which involves taking care of yourself mentally, physically and chemically.

My specialty is Chiropractic, and I use specific, scientific Chiropractic care to align spines and minds and connect people with their divine. When you're body is functioning well, you have a much better chance at living at your highest version. This channel is dedicated to helping, showing and inspiring you to your greatness.

If you have any specific requests of what you'd like to see, feel free to comment and we'll do our best to accommodate. Thank you for watching and being part of my journey as a healer.

[joshlee]

thanks for sharing this video... cos i have shoulder problem with playing to much volleyball. playing volleyball i used my shoulder alot and now it got to me. thanks again Dr. Jason

[rebecagutierrezcozar]

Fantastic tips Dr! Some for the neck would also be great 😊 Greetings from Spain

[lorasyt]

Thanks for this! I’m a T1 diabetic and have RA/MCTD amongst other issues. My mom has had severe frozen shoulder also so I try to keep active ROM in my shoulders. This video helps a lot. You rock!

[NocheDogg]

You didn't say don't turn your wrist while fully extended backwards... broke my damn arm thanks it helped alot

[maricellorilla]

thank you my doc jason for the wonderful tips

[Marina-zsvr]

You should make podcasts; you have a really relaxing voice.

[terrapinsfan]

Is this a good exercise if you have rotator cuff problems?

[kay.pak_]

Thank you Dr. Jason for this viedo! Im a swimmer and have had many shoulder injuries.

[rodroe]

Thanks Dr. J. Any band exercises for neck issues you can recommend?

[BigBoss-kqmb]

Dr. Jason keep the exercises coming please.

[sertankinali]

hi from turkey, i have dislocated my shoulder " Inferior " first time 2 month ago. i started to go fitness again 1 week ago, but i still have edema in my shoulder. what you can recommend for me. and i think my labrum is sturdy because i can do all movements without pain what do you think about it ? thank you

[brendab.]

I have a request how would you get rid the hump on the neck pls n ty!

[Boognish_]

Do you have any advice for a pinched nerve? I had a pinched nerve in my neck/shoulder last night that lasted 5 hours. I couldn't sleep. Was up until 5am :/

[hamiltontavernaro]

who exercise used for mobility the hips and knees?