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Spin class Choreography Combo Number 10

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🎬MASHUP MADNESS❤️🔥
I LOVEEEEEEE a good mashup in a ride, but I also feel like they need to be carefully selected in terms of both the type of mashup AND when to be tossed in. If you have too many of them, often the ride can feel super chaotic and jarring - constantly switching back and forth between so many vocals and sounds.
A fun way to sprinkle a mashup in, is with one like this where you don’t really realize it’s a mashup off the hop and the second track is just kind of an accessory, bringing that extra heat and excitement to the room when they recognize it.💃🏼
Add in the bonus that it’s one throwback classic that everyone knows and loves, mixed with a current banger (that everyone also knows and loves) it was a win-win and I knew right away I needed to use it!
⏩️Save it, share it, TRY IT!😘
CHOREO:
(hands backbar to start)
✖️R arm across to 3rd x2 counts
✖️Back to 2nd x2 counts
✖️3rd, 2nd, cross body shoulder tap, 2nd
✖️2 counts in 3rd (L hand swings back)
✖️L arm swings in front
✖️L forearm, R forearm
✖️X & drop
REPEAT ON THE OTHER SIDE!
have fun friends!🎉
👋🏼want this fire track?! Comment ‘MASHUP’ & get the SoundCloud link right to your inbox‼️‼️‼️‼️‼️
#spin #indoorcycling #indoorcyclinginstructor #spinclass #fitpro #fitnessmotivation #fitnessinstructor #groupfitness #fitprotips #indoorcyclingclass #cycleinstructor #spinchoreo #choreotips #cycle #mashup #fitprotips #coaching #spinning #cycle #lululemonambassador #lululemon
I LOVEEEEEEE a good mashup in a ride, but I also feel like they need to be carefully selected in terms of both the type of mashup AND when to be tossed in. If you have too many of them, often the ride can feel super chaotic and jarring - constantly switching back and forth between so many vocals and sounds.
A fun way to sprinkle a mashup in, is with one like this where you don’t really realize it’s a mashup off the hop and the second track is just kind of an accessory, bringing that extra heat and excitement to the room when they recognize it.💃🏼
Add in the bonus that it’s one throwback classic that everyone knows and loves, mixed with a current banger (that everyone also knows and loves) it was a win-win and I knew right away I needed to use it!
⏩️Save it, share it, TRY IT!😘
CHOREO:
(hands backbar to start)
✖️R arm across to 3rd x2 counts
✖️Back to 2nd x2 counts
✖️3rd, 2nd, cross body shoulder tap, 2nd
✖️2 counts in 3rd (L hand swings back)
✖️L arm swings in front
✖️L forearm, R forearm
✖️X & drop
REPEAT ON THE OTHER SIDE!
have fun friends!🎉
👋🏼want this fire track?! Comment ‘MASHUP’ & get the SoundCloud link right to your inbox‼️‼️‼️‼️‼️
#spin #indoorcycling #indoorcyclinginstructor #spinclass #fitpro #fitnessmotivation #fitnessinstructor #groupfitness #fitprotips #indoorcyclingclass #cycleinstructor #spinchoreo #choreotips #cycle #mashup #fitprotips #coaching #spinning #cycle #lululemonambassador #lululemon
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