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Elevated Pigeon
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Wednesday Flow 🌊
💥 Elevated Pigeon x 1 Minute + Elevated Twisted Pigeon x 1 minute per side
#crossfitreignited #reignitedstrong #wilmingtonnc #wilmingtonhealth #wilmingtonnutrition #fitnessandwellness #healthandwellness #crossfitcommunity #crossfit
💥 Elevated Pigeon x 1 Minute + Elevated Twisted Pigeon x 1 minute per side
#crossfitreignited #reignitedstrong #wilmingtonnc #wilmingtonhealth #wilmingtonnutrition #fitnessandwellness #healthandwellness #crossfitcommunity #crossfit
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