CHICKEN-LESS PARMESAN

Alina Z shows how to prepare an easy recipe - CHICKEN-LESS PARMESAN

1 TBS Ground Flax Seeds
2 TBS So Delicious Cooking Milk
2 TBS Water
Your favorite bread crumbs
Pasta Sauce
Daiya Cheese
Go Veggie Parmesan Cheese
Fresh basil

Heat oven to 450 degrees. Warm up your skillet and add grapeseed oil.

Mix water with so-delicious milk and flax seeds.

Dip each chickenless strip into the flaxseed mixture and then coat with bread crumbs. Fry in the pan for about 2-3 minutes on each side until golden-brown.

When finished frying the strips, lay them out in the baking pan. Cover with pasta sauce and sprinkle with cheese. Bake until cheese has melted.

Add fresh basil and parmesan cheese and enjoy!

Alina Z is the creator of #1 Diet in America, as selected by Harper’s Bazaar Magazine. Get Alina’s latest tips for making healthy comfort foods without giving up the taste – subscribe to her channel to receive all recipes in your inbox.

Alina’s services include
+ Private Chef Services
+ Group Cooking Classes
+ Health Coaching
+ Home-Delivered Detox Line – Named #1 Diet by Harper’s Bazaar Magazine – DLrevAMP.com
+ Travel Guide Mini Book

In addition to being featured in Harper’s Bazaar and Vogue Magazines, Alina Z has been featured on NBC, ABC, CBS, Deco Drive, Miami Herald and many more.

Alina Z
202.262.9143

[VeganOpa]

Looks good - thank you!

Greetz from Germany

[FreeRadicalslifestyle]

Hey Alina Z thanks for dropping by my channel and inviting me to watch your presentation. I have contacted the beyond meat company but they do not export to Australia same as Daiya products. The packet variety foods are not what I advocate as a nutritional staple, but for time poor, people exploring plant based lifestyles it is a good start.

[gaillewis]

This looks delicious and it's great how even the cheese is a plant product. Thank you so much.

[thrusty]

Thank you for the message, I'll try the chia method to make some meat.

[LaurieTurunen]

Looks tasty. My husband would love that.

[KTofuTendies]

Yum looks so great, and I love your vibrant personality!  Subscribed!

[MachAirspace]

Hi, what exactly are those strips made of?

[Jamiliadanae]

Hi Alina! I saw your comment on my page so I thought I'd check you out! You're AMAZING! I'm subscribing!

[oOOlivierful]

Beautiful, i am not sure i can buy "beyond meat" in my country, yet. =P

[gutembergmao]

You must be super yummy.He feels like eating now.

[matsonx]

Are you vegan Alina?
Lovely Polish name BTW:)

[clerooth]

this video should be labelled as vegetarian for others to easily see. Also this sounds like a transitional video for everybody to enjoy vegetarianism eventually. However, this is not anywhere near a #1 health recipe. Too many prepackaged store bought shit fake animal product foods wrapped in plastic. Make your own fake meats and cheese products, or fuck it all. This sounds like it does more harm than good, and would leave me hungry for something more after. Not a meal recipe