Mayo Clinic Minute: 3 tips for a healthy heart in the new year

One of the most popular New Year's resolutions people make every year is to be healthier, but many people have a hard time maintaining the effort beyond the first few days or weeks of a new year. Dr. Amy Pollak, a Mayo Clinic cardiologist, offers three tips to make it easier to get healthier in 2018.

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Number two should be sugar not salt. Every disease has a link with excess carbohydrate consummation. Even the Chinese who are skinny a third to half have pre diabetes.